ERYTHRITOL sugar substitute 500g

A sweetener for drinks and baking, 0 g sugars per 100 g

€4.69 · Skladem

Erythritol from Stivits is a sugar substitute from the polyol family (sugar alcohols), in a 500 g pack. 100 g contains 0.2 kcal (0.837 kJ) and 99 g of carbohydrates, of which sugars 0 g and sugar alcohols 99 g; protein, fat and salt 0 g. Consumption of foods/drinks containing erythritol instead of sugar induces a lower blood glucose rise after their consumption compared to sugar-containing foods/drinks. The effect applies when erythritol replaces at least 30% of the sugars in the food or drink. A varied and balanced diet and a healthy lifestyle are important. Stivits sells erythritol direct from the manufacturer, without middlemen.

Produkt v kostce

ParameterValue
ProductERYTHRITOL sugar substitute 500g, Stivits
What it isSweetener, sugar alcohol (polyol)
In the pack500 g, net weight 500 g
Energy per 100 g0.837 kJ / 0.2 kcal
Carbohydrates per 100 g99 g, of which sugars 0 g, sugar alcohols 99 g
Protein, fat, salt per 100 g0 g, 0 g, 0 g
How to useInstead of sugar in dishes and drinks
ProductionEU, Latvia: SIA Pharma Market Solutions factory, made for HYPERPHARM OÜ, Tallinn
Factory certificatesGMP No. GMP-FS-01 and HACCP No. HACCP-01 (valid until 17 May 2027), ISO 22000:2018 No. MSC-22-1384 (valid until 7 January 2029)
DispatchWe dispatch your order by the next working day

What is erythritol for?

People use it to sweeten food and drinks without adding sugar:

  • Drinks. Put erythritol in drinks instead of sugar.
  • Baking. Use it in baking as a sugar substitute.
  • Everyday cooking. It goes into any dish that needs sweetness.
  • Energy. 100 g contains 0.2 kcal (0.837 kJ). Sugars 0 g; the carbohydrates are sugar alcohols.
  • Lower glucose rise. Consumption of foods/drinks containing erythritol instead of sugar induces a lower blood glucose rise after their consumption compared to sugar-containing foods/drinks. Condition: erythritol replaces at least 30% of the sugars in the food or drink.

A varied and balanced diet and a healthy lifestyle are important.

Why choose this erythritol?

  • No sugars in 100 g. Of the 99 g of carbohydrates, all 99 g are sugar alcohols.
  • No fat, protein or salt. 100 g contains 0 g of each.
  • One product for drinks and baking. You do not need different sweeteners for tea and for dough.
  • Large pack. 500 g is enough for regular home cooking.
  • Numbers you can check. Energy, carbohydrates and sugar alcohols are given in grams per 100 g.

Why Stivits

  • Direct from the factory. A factory in Latvia makes our supplements to our order, and we sell them ourselves: no wholesalers, no pharmacies.
  • Made in Europe, certificates with numbers. GMP No. GMP-FS-01, HACCP No. HACCP-01, ISO 22000:2018 No. MSC-22-1384. Issued by BM Certification (Riga).
  • Fast dispatch. We dispatch your order by the next working day.
  • Discounts. Any two items in one order get 5% off, and three or more get 10% off. The discount applies automatically at checkout. It depends on the number of items, not on the dose, so do not exceed the recommended daily dose. When you subscribe to our newsletter, we email you a 10% discount code that can be used once per customer and cannot be combined with other discounts.
  • Customer reviews. The Stivits shop is rated 4.9 out of 5 on Judge.me, based on 944 reviews. Data updated 6 November 2026.

How to use erythritol

Use erythritol as a sugar substitute in dishes and drinks. Do not exceed the recommended daily dose. When you swap sugar for erythritol, keep the condition of the claim in mind: erythritol must replace at least 30% of the sugars in the food or drink.

Erythritol or psyllium powder

These are two 500 g powders, but for different uses. Erythritol replaces sugar in dishes; psyllium is a fibre that you stir into water.

IndicatorErythritolPsyllium Husk 500g
What it isSweetener, sugar alcoholPsyllium, a soluble fibre
In the pack500 g500 g, 100 servings
How to useInstead of sugar in dishes and drinks5 g (2 scoops) a day, mixed with 200–250 ml of water
Serving figureNo amount set5 g
Sugars per 100 g0 gNot stated
Sugar alcohols per 100 g99 gNone

Choose erythritol if you want sweetness without sugar in drinks and baking. Choose psyllium if you want fibre with a clear serving of 5 g.

Composition

IndicatorPer 100 g
Energy0.837 kJ / 0.2 kcal
Protein0 g
Fat0 g, of which saturates 0 g
Carbohydrates99 g
of which sugars0 g
of which sugar alcohols99 g
Salt0 g

Warnings

  • Keep out of the reach of young children.
  • Excessive consumption may have a laxative effect.
  • Do not exceed the recommended daily dose.
  • Not a substitute for a varied and balanced diet.
  • Store in the original packaging, in a dry place, at room temperature.

The claim about erythritol is taken from the EU register (Regulation (EU) No 432/2012). We compared the composition and doses with the packaging on 6 November 2026.

Často kladené otázky

What is erythritol?

Erythritol from Stivits is a sweetener from the polyol family, that is, sugar alcohols. The pack holds 500 g, and of the 99 g of carbohydrates per 100 g, all are sugar alcohols.

How many calories are in erythritol?

100 g of Stivits erythritol contains 0.2 kcal, which is 0.837 kJ.

Is there sugar in erythritol?

No, 100 g of Stivits erythritol contains 0 g of sugars. The 99 g of carbohydrates per 100 g are sugar alcohols.

How to replace sugar with erythritol?

Use Stivits erythritol instead of sugar in dishes and drinks. Add it to taste and do not exceed the recommended daily dose.

Does erythritol affect blood sugar?

Consumption of foods/drinks containing erythritol instead of sugar induces a lower blood glucose rise after their consumption compared to sugar-containing foods/drinks. The effect applies when erythritol replaces at least 30% of the sugars in the food or drink. A varied and balanced diet and a healthy lifestyle are important.

Can I bake with erythritol?

Yes, Stivits erythritol suits baking and drinks.

How much erythritol can I have a day?

The Stivits product description gives no specific figure. Do not exceed the recommended daily dose.

How much protein, fat and salt is in erythritol?

100 g of Stivits erythritol contains 0 g each of protein, fat and salt.

Erythritol or psyllium: what is the difference?

They are different products. Stivits erythritol replaces sugar, with 99 g of sugar alcohols per 100 g. Psyllium Husk 500g is a fibre, with a serving of 5 g a day and 100 servings in the pack.

How much erythritol is in the pack?

A Stivits pack holds 500 g.

How to store erythritol?

In the original packaging, in a dry place, at room temperature and out of the reach of young children.

Who makes Stivits erythritol?

Made in Europe, in Latvia: manufactured by SIA Pharma Market Solutions (Mārupe) for HYPERPHARM OÜ, Tallinn. Factory certificates: GMP No. GMP-FS-01 and HACCP No. HACCP-01 (valid until 17 May 2027), ISO 22000:2018 No. MSC-22-1384 (valid until 7 January 2029), issued by BM Certification. Stivits sells direct from the factory, with no wholesalers or pharmacies in between.