Stitech PRE WORKOUT Original: pre-workout powder with caffeine, creatine and beta-alanine, 40 servings

190 mg of caffeine, beta-alanine, creatine, arginine, tyrosine and vitamins C and B in one measuring scoop

€9.89 · Skladem

Stitech PRE WORKOUT Original from Stivits is a food supplement: a pre-workout powder. One serving (6.5 g, one measuring scoop) contains 190 mg of caffeine, 1.6 g of beta-alanine, 1.5 g of creatine monohydrate, 1 g of L-arginine hydrochloride, 0.2 g of L-tyrosine and vitamins C, B3, B6, B9 and B12. A serving has 45.5 mg of vitamin C. Vitamin C contributes to normal energy-yielding metabolism. A varied and balanced diet and a healthy lifestyle are important. Stir one serving into 200–250 ml of water; the 260 g pack lasts 40 servings. Stivits sells the powder direct from the manufacturer, without middlemen.

Produkt v kostce

ParameterValue
ProductStitech PRE WORKOUT Original, 40 servings, Stivits
What it isFood supplement, powder to dissolve in water
Serving6.5 g, 1 measuring scoop, in 200–250 ml of water
Caffeine per serving190 mg
Beta-alanine per serving1.6 g
Creatine monohydrate per serving1.5 g
L-arginine hydrochloride per serving1 g
L-tyrosine per serving0.2 g
Vitamins per servingC 45.5 mg, B3 1.43 mg NE, B6 0.49 mg, B9 0.08 mg, B12 0.002 mg
Energy per serving40 kJ / 9 kcal
Protein, fat, carbohydrates0 g each per serving
In the pack40 servings, net weight 260 g
ProductionEU, Latvia: SIA Pharma Market Solutions factory, made for HYPERPHARM OÜ, Tallinn
Factory certificatesGMP No. GMP-FS-01 and HACCP No. HACCP-01 (valid until 17 May 2027), ISO 22000:2018 No. MSC-22-1384 (valid until 7 January 2029)
DispatchWe dispatch your order by the next working day

What is Pre Workout Original for?

This is a powder you stir into water and drink before training. One scoop holds:

  • Caffeine, 190 mg. A substance found in coffee and tea. Count this dose together with the rest of the caffeine you have during the day.
  • Beta-alanine, 1.6 g. An amino acid that is often added to sports formulas.
  • Creatine monohydrate, 1.5 g. Creatine as monohydrate.
  • L-arginine hydrochloride, 1 g. An amino acid, as hydrochloride.
  • L-tyrosine, 0.2 g. An amino acid.
  • Vitamin C, 45.5 mg. Vitamin C contributes to normal energy-yielding metabolism. Vitamin C contributes to the reduction of tiredness and fatigue.
  • Vitamin B6, 0.49 mg. Vitamin B6 contributes to normal energy-yielding metabolism. Vitamin B6 contributes to the reduction of tiredness and fatigue.
  • Vitamin B12, 0.002 mg (2 µg). Vitamin B12 contributes to normal energy-yielding metabolism. Vitamin B12 contributes to the reduction of tiredness and fatigue.
  • Folate (vitamin B9), 0.08 mg (80 µg). Folate contributes to the reduction of tiredness and fatigue.
  • Niacin (vitamin B3), 1.43 mg NE. One of the five vitamins in the serving.

A varied and balanced diet and a healthy lifestyle are important.

Why choose Pre Workout Original?

  • Everything in one scoop. Caffeine, beta-alanine, creatine, arginine, tyrosine and five vitamins. There is no need to measure out several tubs.
  • Caffeine stated exactly. 190 mg per serving, not an “energy blend” with no numbers.
  • No protein, fat or carbohydrates. A serving has 0 g of each and 40 kJ (9 kcal) of energy.
  • Dissolves in water. One scoop in 200–250 ml; a shaker is all you need.
  • Lasts 40 servings. The pack is 260 g.

Why Stivits

  • Direct from the factory. A factory in Latvia makes our supplements to our order, and we sell them ourselves: no wholesalers, no pharmacies.
  • Made in Europe, certificates with numbers. GMP No. GMP-FS-01, HACCP No. HACCP-01, ISO 22000:2018 No. MSC-22-1384. Issued by BM Certification (Riga).
  • Fast dispatch. We dispatch your order by the next working day.
  • Discounts. Any two items in one order get 5% off, and three or more get 10% off. The discount applies automatically at checkout. It depends on the number of items, not on the dose, so do not exceed the recommended daily dose. When you subscribe to our newsletter, we email you a 10% discount code that can be used once per customer and cannot be combined with other discounts.
  • Customer reviews. The Stivits shop is rated 4.9 out of 5 on Judge.me, based on 944 reviews. Data updated 6 November 2026.

How to take Pre Workout Original

Stir 1 measuring scoop (6.5 g) into 200–250 ml of water. Do not exceed the recommended daily dose. One serving contains 190 mg of caffeine.

Pre Workout Original or creatine monohydrate

Per servingPre WorkoutCreatine Monohydrate 100%Energy Complex
Serving size6.5 g, 1 measuring scoop3.4 g, 1 measuring scoop1 capsule
Caffeine190 mgNot included100 mg
Creatine1.5 g3 gNot included
Beta-alanine1.6 gNot includedNot included
L-arginine hydrochloride1 gNot includedNot included
Vitamin B60.49 mgNot included2 mg
Vitamin B122 µgNot included10 µg
Plant extractsNoneNoneguarana 18.75 mg, green tea 2.5 mg
In the pack40 servings, 260 g147 servings, 500 g90 capsules

Choose Pre Workout if you want caffeine, beta-alanine, creatine, arginine, tyrosine and vitamins in one scoop. Choose Creatine Monohydrate 100% if you want a single ingredient: 3 g of creatine per serving. Choose Energy Complex if you prefer a capsule with 100 mg of caffeine and do not need a powder.

Composition

IngredientAmount per serving (6.5 g)
Caffeine190 mg (0.19 g)
Beta-alanine1.6 g
Creatine monohydrate1.5 g
L-arginine hydrochloride1 g
L-tyrosine0.2 g
Vitamin C45.5 mg
Vitamin B31.43 mg NE
Vitamin B60.49 mg
Vitamin B9 (folate)0.08 mg
Vitamin B120.002 mg
Protein0 g
Fat0 g
Carbohydrates0 g
Fibre0 g
Salt0 g
Energy40 kJ / 9 kcal

The powder contains sweeteners.

Warnings

  • Not recommended for children, or during pregnancy and breastfeeding.
  • Contains caffeine, 190 mg per 6.5 g serving.
  • Keep out of the reach of young children.
  • Do not exceed the recommended daily dose.
  • Store in the original packaging in a dry place at room temperature.
  • Food supplements should not be used as a substitute for a varied and balanced diet.

We compared the composition and doses with the packaging on 6 November 2026. The vitamin claims are taken from the EU register (Regulation (EU) No 432/2012).

Často kladené otázky

What is Stitech PRE WORKOUT Original?

A Stivits food supplement in the form of a powder. A 6.5 g serving contains caffeine 190 mg, beta-alanine 1.6 g, creatine monohydrate 1.5 g, L-arginine hydrochloride 1 g, L-tyrosine 0.2 g and vitamins C, B3, B6, B9 and B12.

How much caffeine is in a serving of Pre Workout?

One Stivits serving (6.5 g, 1 measuring scoop) contains 190 mg of caffeine.

How much creatine and beta-alanine are in a serving?

A Stivits serving has 1.5 g of creatine monohydrate and 1.6 g of beta-alanine, plus 1 g of L-arginine hydrochloride and 0.2 g of L-tyrosine.

How do I prepare the Pre Workout?

Stir 1 measuring scoop of Stivits (6.5 g) into 200–250 ml of water. Do not exceed the recommended daily dose.

How many servings are in the pack?

The Stivits pack holds 260 g of powder, which lasts 40 servings of 6.5 g.

Which vitamins are in the Pre Workout and how much?

A Stivits serving has vitamin C 45.5 mg, B3 1.43 mg NE, B6 0.49 mg, B9 0.08 mg and B12 0.002 mg.

Why does a pre-workout powder contain vitamin C and B vitamins?

Vitamin C contributes to normal energy-yielding metabolism and to the reduction of tiredness and fatigue. Vitamin B6 contributes to normal energy-yielding metabolism and to the reduction of tiredness and fatigue. Vitamin B12 contributes to normal energy-yielding metabolism and to the reduction of tiredness and fatigue. Folate contributes to the reduction of tiredness and fatigue. A Stivits serving has C 45.5 mg, B6 0.49 mg, B12 0.002 mg and folate 0.08 mg. A varied and balanced diet and a healthy lifestyle are important.

How many calories and carbohydrates are in a serving?

A Stivits serving has 40 kJ (9 kcal). Protein, fat, carbohydrates, fibre and salt are 0 g each.

How is Pre Workout different from creatine monohydrate?

In Creatine Monohydrate 100% creatine is the only ingredient: 3 g in a 3.4 g serving. Stivits Pre Workout has 1.5 g of creatine in a 6.5 g serving, plus 190 mg of caffeine, 1.6 g of beta-alanine, 1 g of arginine, 0.2 g of tyrosine and vitamins.

How do the Stitech Pre Workout flavours differ?

In flavour only. The rest is the same: a 6.5 g serving, 190 mg of caffeine, a 260 g pack of 40 servings and the same vitamins. Besides Original there is a lemon-flavoured version and a raspberry-flavoured version.

How should I store the powder?

In the original packaging, in a dry place at room temperature, out of the reach of young children.

Who makes Stitech PRE WORKOUT Original?

Made in Europe, in Latvia: manufactured by SIA Pharma Market Solutions (Mārupe) for HYPERPHARM OÜ, Tallinn. Factory certificates: GMP No. GMP-FS-01 and HACCP No. HACCP-01 (valid until 17 May 2027), ISO 22000:2018 No. MSC-22-1384 (valid until 7 January 2029), issued by BM Certification. Stivits sells direct from the factory, with no wholesalers or pharmacies in between.