Valerian helps you to relax and stay calm and supports natural sleep, one tablet a day
€9.59 · Skladem
Valerian root 6000 mg from Stivits is a food supplement in tablets with a concentrated 50:1 extract of valerian root. One tablet contains 120 mg of extract, equal to 6000 mg of root as raw material. Valerian helps you to relax and stay calm. Valerian supports natural sleep. Adults take 1 tablet a day with meals; one pack of 90 tablets lasts 90 days. The tablets are suitable for vegans. Stivits sells them direct from the manufacturer, without middlemen.
| Parameter | Value |
|---|---|
| Product | Valerian root 6000 mg, 90 tablets, Stivits |
| What it is | Food supplement, tablets |
| Valerian root extract 50:1 per tablet | 120 mg |
| Raw material equivalent per tablet | 6000 mg of root |
| Serving | 1 tablet a day with meals |
| In the pack | 90 tablets, net weight 59.85 g |
| Lasts | 90 days |
| Suitable for | Adults, vegans |
| Production | EU, Latvia: SIA Pharma Market Solutions factory, made for HYPERPHARM OÜ, Tallinn |
| Factory certificates | GMP No. GMP-FS-01 and HACCP No. HACCP-01 (valid until 17 May 2027), ISO 22000:2018 No. MSC-22-1384 (valid until 7 January 2029) |
| Dispatch | We dispatch your order by the next working day |
The tablet holds one plant, valerian root. What it gives you:
Adults: 1 tablet a day with meals. Take it every day; one pack lasts 90 days, enough for a 90-day course. There is no set time of day: if you take valerian for a calm evening, take it with dinner. Do not exceed the recommended daily dose.
These are three different substances, so we compare them by composition and serving.
| Per serving | Valerian root 6000 mg | Ashwagandha 3600 mg, 120 capsules | Melatonin 1 mg, 120 tablets |
|---|---|---|---|
| Main ingredient | Valerian root extract 50:1 | Ashwagandha extract 18:1 | Melatonin |
| Amount per serving | 120 mg | 200 mg | 1 mg |
| Raw material equivalent | 6000 mg | 3600 mg | None |
| Form | Tablets | Capsules | Tablets |
| In the pack | 90 | 120 | 120 |
| Serving a day | 1 tablet with meals | 1 capsule with meals | 1 tablet before bed |
| Lasts | 90 days | 120 days | 120 days |
Choose valerian if you want a plant that helps you to relax and supports natural sleep. Choose ashwagandha or melatonin if you are looking for those substances. For melatonin the EU register allows this claim: melatonin contributes to the reduction of time taken to fall asleep. The beneficial effect is obtained with the intake of 1 mg of melatonin shortly before going to bed. A varied and balanced diet and a healthy lifestyle are important.
| Ingredient | Amount per 1 tablet | Raw material equivalent |
|---|---|---|
| Valerian root extract 50:1 | 120 mg | 6000 mg |
We compared the composition and doses with the packaging on 6 November 2026.
It is a Stivits food supplement in tablets with a 50:1 extract of valerian root. One tablet contains 120 mg of extract, equal to 6000 mg of root as raw material.
Valerian helps you to relax and stay calm. Valerian also supports natural sleep. A Stivits tablet contains 120 mg of valerian root extract 50:1; the serving is 1 tablet a day.
A Stivits tablet contains 120 mg of extract. The figure of 6000 mg is the raw material equivalent: 120 mg of 50:1 extract corresponds to 6000 mg of root.
It is the concentration of the extract: 50 parts of root give 1 part of extract. That is why 120 mg of extract in a Stivits tablet equals 6000 mg of root.
Adults: 1 Stivits tablet a day with meals. Do not exceed the recommended daily dose.
There is no set time; the main thing is 1 Stivits tablet a day with meals. If you take valerian for a calm evening, take it with dinner.
One Stivits pack lasts 90 days: it holds 90 tablets, one a day.
Yes, Stivits tablets are vegan.
They are different substances. A Stivits valerian tablet contains 120 mg of root extract 50:1. Ashwagandha 3600 mg, 120 capsules contains 200 mg of 18:1 extract per capsule. Melatonin 1 mg, 120 tablets contains 1 mg of melatonin per tablet, taken before bed.
Consult a doctor or pharmacist first. This applies to pregnancy, breastfeeding and taking medicines. Stivits recommends this to everyone before use.
In the original packaging, in a dry place at room temperature, out of the reach of young children.
Made in Europe, in Latvia: manufactured by SIA Pharma Market Solutions (Mārupe) for HYPERPHARM OÜ, Tallinn. Factory certificates: GMP No. GMP-FS-01 and HACCP No. HACCP-01 (valid until 17 May 2027), ISO 22000:2018 No. MSC-22-1384 (valid until 7 January 2029), issued by BM Certification. Stivits sells direct from the factory, with no wholesalers or pharmacies in between.