Vitamin E 400 IU, 90 capsules

180 mg of vitamin E in one capsule. Vitamin E contributes to the protection of cells from oxidative stress

€16.19 · Skladem

Vitamin E 400 IU from Stivits is a food supplement in capsules. One capsule contains 400 IU and 180 mg of vitamin E, which is 1500% NRV. Vitamin E contributes to the protection of cells from oxidative stress. A varied and balanced diet and a healthy lifestyle are important. Adults take 1 capsule a day with meals; one pack of 90 capsules lasts 90 days. Stivits sells it direct from the manufacturer, without middlemen.

Produkt v kostce

ParameterValue
ProductVitamin E 400 IU, 90 capsules, Stivits
What it isFood supplement, capsules
Vitamin E per capsule400 IU / 180 mg (1500% NRV)
Serving1 capsule a day with meals
In the pack90 capsules, net weight 53.1 g
Lasts90 days
Suitable forAdults
ProductionEU, Latvia: SIA Pharma Market Solutions factory, made for HYPERPHARM OÜ, Tallinn
Factory certificatesGMP No. GMP-FS-01 and HACCP No. HACCP-01 (valid until 17 May 2027), ISO 22000:2018 No. MSC-22-1384 (valid until 7 January 2029)
DispatchWe dispatch your order by the next working day

What is vitamin E for?

The EU register allows this claim for vitamin E:

  • Cell protection. Vitamin E contributes to the protection of cells from oxidative stress.
  • The dose. 180 mg (400 IU) per capsule, which is 1500% of the NRV.

A varied and balanced diet and a healthy lifestyle are important.

Why choose vitamin E from Stivits?

  • A high dose in one capsule. 180 mg, which is 1500% NRV. Omega-3 products with vitamin E contain much less than this capsule.
  • Two units at once. The page gives both IU and mg: 400 IU and 180 mg in one capsule. The dose is easy to compare with another product.
  • One vitamin. The composition holds only E, with no blend of other ingredients.
  • One capsule a day. No dividing the dose.
  • Lasts 90 days. One capsule a day, so a single pack covers the whole course.

Why Stivits

  • Direct from the factory. A factory in Latvia makes our supplements to our order, and we sell them ourselves: no wholesalers, no pharmacies.
  • Made in Europe, certificates with numbers. GMP No. GMP-FS-01, HACCP No. HACCP-01, ISO 22000:2018 No. MSC-22-1384. Issued by BM Certification (Riga).
  • Fast dispatch. We dispatch your order by the next working day.
  • Discounts. Any two items in one order get 5% off, and three or more get 10% off. The discount applies automatically at checkout. It depends on the number of items, not on the dose, so do not exceed the recommended daily dose. When you subscribe to our newsletter, we email you a 10% discount code that can be used once per customer and cannot be combined with other discounts.
  • Customer reviews. The Stivits shop is rated 4.9 out of 5 on Judge.me, based on 944 reviews. Data updated 6 November 2026.

How to take vitamin E

Adults: 1 capsule a day with meals. Take it every day; one pack lasts 90 days, enough for a 90-day course. Do not exceed the recommended daily dose.

Vitamin E 400 IU or omega-3 with vitamin E

Vitamin E is also in Stivits omega-3 capsules, but in a smaller dose.

Per capsuleVitamin E 400 IUOmega-3 Fish Oil 1000 mg +D3 +K2 + Vitamin E, 60 soft capsulesOmega-3 Fish Oil 500 mg + Vitamin E, 180 soft capsulesOmega-3 Fish Oil 1000 mg + Vitamin E, 90 soft capsules
Vitamin E180 mg12 mg α-TE5 mg (tocopheryl acetate)3.3 mg
% NRV1500%100%42%27.5%
Other ingredientsNoneFish oil 1000 mg, D3 50 µg, K2 50 µgFish oil 500 mgFish oil 1000 mg
In the pack906018090
Serving a day1 capsule1 capsule1–2 capsules1–2 capsules

Choose this capsule if you want vitamin E in a high dose. Choose omega-3 with vitamin E if you want EPA and DHA, with vitamin E added to them.

Composition

IngredientAmount per 1 capsule% NRV*
Vitamin E400 IU / 180 mg1500%

*NRV: nutrient reference value.

Warnings

  • Food supplement.
  • Intended for adults only.
  • Do not exceed the recommended daily dose.
  • If you are pregnant or breastfeeding, or if you take medicines, consult a doctor or pharmacist before use.
  • Food supplements should not be used as a substitute for a varied and balanced diet.
  • Store in the original packaging in a dry place at room temperature, and keep out of the reach of young children.

We compared the composition and doses with the packaging on 6 November 2026. The claim about vitamin E is taken from the EU register (Regulation (EU) No 432/2012).

Často kladené otázky

What is vitamin E for?

Vitamin E contributes to the protection of cells from oxidative stress. A Stivits capsule contains 400 IU (180 mg); the serving is 1 capsule a day. A varied and balanced diet and a healthy lifestyle are important.

How much vitamin E is in one capsule?

A Stivits capsule contains 400 IU and 180 mg of vitamin E, which is 1500% NRV.

How many mg are in 400 IU?

A Stivits capsule contains 400 IU and 180 mg of vitamin E. Both numbers refer to one capsule.

How to take vitamin E 400 IU?

Adults: 1 Stivits capsule a day with meals. Do not exceed the recommended daily dose.

When should I take it, in the morning or in the evening?

There is no set time; choose what suits you. The main thing is 1 Stivits capsule a day with meals.

How many days does one pack last?

One Stivits pack lasts 90 days: it holds 90 capsules, one a day.

How does this capsule differ from omega-3 with vitamin E?

In ingredient and dose. This Stivits capsule contains only vitamin E, 180 mg. Omega-3 Fish Oil 1000 mg +D3 +K2 + Vitamin E, 60 soft capsules contains 12 mg α-TE of vitamin E, Omega-3 Fish Oil 500 mg + Vitamin E, 180 soft capsules 5 mg and Omega-3 Fish Oil 1000 mg + Vitamin E, 90 soft capsules 3.3 mg, and they also contain fish oil.

Is 1500% NRV of vitamin E too much?

The dose is high: a Stivits capsule contains 180 mg, which is 1500% NRV. So take no more than 1 capsule a day. If you are unsure, ask a doctor or pharmacist first.

Can I take vitamin E together with omega-3?

Yes, Stivits has capsules that contain both, for example Omega-3 Fish Oil 1000 mg +D3 +K2 + Vitamin E, 60 soft capsules. If you take those together with this capsule, count the total dose of vitamin E.

Can I take it if I am pregnant or take medicines?

Consult a doctor or pharmacist first. This applies to pregnancy, breastfeeding and taking medicines. Stivits recommends this to everyone before use.

How to store the capsules?

In the original packaging, in a dry place at room temperature, out of the reach of young children.

Who makes vitamin E from Stivits?

Made in Europe, in Latvia: manufactured by SIA Pharma Market Solutions (Mārupe) for HYPERPHARM OÜ, Tallinn. Factory certificates: GMP No. GMP-FS-01 and HACCP No. HACCP-01 (valid until 17 May 2027), ISO 22000:2018 No. MSC-22-1384 (valid until 7 January 2029), issued by BM Certification. Stivits sells direct from the factory, with no wholesalers or pharmacies in between.