Magnesium BISGLYCINAT 300mg + B6, 180 capsules

Magnesium in the form of bisglycinate and vitamin B6: 3 capsules a day

€39.79 · Auf Lager – versandfertig

Magnesium BISGLYCINAT 300mg from Stivits is a food supplement in capsules. A serving of 3 capsules contains 300 mg of magnesium in the form bound to glycine (bisglycinate) and 7.5 mg of vitamin B6. Vitamin B6 contributes to normal functioning of the nervous system. Vitamin B6 contributes to the reduction of tiredness and fatigue. A varied and balanced diet and a healthy lifestyle are important. Take 3 capsules a day; one pack lasts 60 days. Stivits sells magnesium direct from the manufacturer, without middlemen.

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ParameterValue
ProductMagnesium BISGLYCINAT 300mg, Stivits, 180 capsules
What it isFood supplement, capsules
Form of magnesiumMagnesium bound to glycine (bisglycinate)
Magnesium per serving (3 capsules)300 mg
Magnesium per capsule100 mg
Vitamin B6 per serving (3 capsules)7.5 mg
Vitamin B6 per capsule2.5 mg
Serving3 capsules a day
In the pack180 capsules, net weight 120.6 g
Lasts60 days
Suitable forAdults
ProductionEU, Latvia: SIA Pharma Market Solutions factory, made for HYPERPHARM OÜ, Tallinn
Factory certificatesGMP No. GMP-FS-01 and HACCP No. HACCP-01 (valid until 17 May 2027), ISO 22000:2018 No. MSC-22-1384 (valid until 7 January 2029)
DispatchWe dispatch your order by the next working day

What is magnesium bisglycinate for?

A serving of 3 capsules holds two substances, and the dose of each is stated:

  • Magnesium, 300 mg. A mineral that people get from food. Here it is in the form of bisglycinate, which means it is bound to the amino acid glycine.
  • Vitamin B6, 7.5 mg. Vitamin B6 contributes to normal functioning of the nervous system. Vitamin B6 contributes to the reduction of tiredness and fatigue. Vitamin B6 contributes to normal psychological function.

A varied and balanced diet and a healthy lifestyle are important.

Why choose magnesium bisglycinate?

  • Magnesium in the form of bisglycinate. The name of the form is in the product itself, so you know what you take.
  • Vitamin B6 in the composition. 7.5 mg per serving, so you do not need to buy a separate jar.
  • The dose is easy to keep track of. One capsule holds 100 mg of magnesium and 2.5 mg of vitamin B6, and a serving is made up of 3 capsules.
  • A large pack. 180 capsules, net weight 120.6 g, lasts 60 days.

Why Stivits

  • Direct from the factory. A factory in Latvia makes our supplements to our order, and we sell them ourselves: no wholesalers, no pharmacies.
  • Made in Europe, certificates with numbers. GMP No. GMP-FS-01, HACCP No. HACCP-01, ISO 22000:2018 No. MSC-22-1384. Issued by BM Certification (Riga).
  • Fast dispatch. We dispatch your order by the next working day.
  • Discounts. Any two items in one order get 5% off, and three or more get 10% off. The discount applies automatically at checkout. It depends on the number of items, not on the dose, so do not exceed the recommended daily dose. When you subscribe to our newsletter, we email you a 10% discount code that can be used once per customer and cannot be combined with other discounts.
  • Customer reviews. The Stivits shop is rated 4.9 out of 5 on Judge.me, based on 944 reviews. Data updated 6 November 2026.

How to take

Adults: 3 capsules a day. Take it every day; one pack lasts 60 days, enough for a 60-day course. Do not exceed the recommended daily dose.

Magnesium bisglycinate or other forms of magnesium

Stivits has four forms of magnesium with vitamin B6: oxide, bisglycinate, citrate and malate. Citrate comes in two packs: 120 and 240 tablets. The forms differ in magnesium, dose and serving.

Per servingMagnesium 500 mg + B6Magnesium BISGLYCINAT 300mgMagnesium (Citrate) 400 mg + B6Magnesium MALATE 2000mg
Form of magnesiumMagnesium oxideMagnesium bound to glycine (bisglycinate)Magnesium citrateMagnesium malate
Daily serving1 capsule3 capsules2 tablets1–2 tablets
Magnesium per serving500 mg300 mg400 mg230–460 mg
Vitamin B6 per serving5 mg7.5 mg10 mg2.5–5 mg
In the pack90 capsules, net weight 89.64 g180 capsules, net weight 120.6 g120 tablets, net weight 228 g90 tablets, net weight 153 g
Lasts90 days60 days60 days45–90 days

Choose bisglycinate if you want magnesium bound to glycine and are happy to take 3 capsules a day. Choose oxide if you want one capsule and 500 mg of magnesium, citrate if you want tablets with 10 mg of vitamin B6, malate if you want a flexible serving of 1–2 tablets.

Composition

IngredientPer 3 capsulesPer capsule
Magnesium (bisglycinate)300 mg100 mg
Vitamin B67.5 mg2.5 mg

Warnings

  • Food supplement.
  • Intended for adults only.
  • Do not exceed the recommended daily dose.
  • Food supplements should not be used as a substitute for a varied and balanced diet.
  • Store in the original packaging in a dry place at room temperature, out of the reach of young children.

We compared the composition and doses with the packaging on 6 November 2026.

Häufige Fragen

What is Stivits magnesium bisglycinate?

A Stivits food supplement in capsules. A serving of 3 capsules contains 300 mg of magnesium in the form bound to glycine and 7.5 mg of vitamin B6.

What is magnesium with B6 for?

A Stivits serving holds two substances. Vitamin B6 7.5 mg contributes to normal functioning of the nervous system and to the reduction of tiredness and fatigue. The serving also holds 300 mg of magnesium. A varied and balanced diet and a healthy lifestyle are important.

What does bisglycinate mean?

It is the form of magnesium in which it is bound to the amino acid glycine. A Stivits serving holds 300 mg of magnesium in this form.

How much magnesium is in one capsule?

A Stivits capsule contains 100 mg of magnesium, and a serving of 3 capsules contains 300 mg.

How much vitamin B6 is in a serving?

A Stivits serving of 3 capsules contains 7.5 mg of vitamin B6, which is 2.5 mg per capsule.

How to take magnesium bisglycinate?

Adults: 3 Stivits capsules a day. Do not exceed the recommended daily dose.

How many days does one pack last?

One Stivits pack lasts 60 days: it holds 180 capsules, 3 capsules a day.

How is bisglycinate different from oxide, citrate and malate?

In the form of magnesium and the serving. Stivits bisglycinate gives 300 mg of magnesium in 3 capsules. Oxide gives 500 mg in 1 capsule, citrate 400 mg in 2 tablets, malate 230 mg in a tablet, up to 460 mg in 2 tablets.

Can I take all 3 capsules at once?

The Stivits schedule is 3 capsules a day. The description does not say how to split the intake during the day, so choose what suits you and do not exceed 3 capsules.

Can I take magnesium together with medicines?

We give no advice on taking it together with medicines. If you take medicines, consult a doctor or pharmacist before use and show them the composition: magnesium 300 mg and vitamin B6 7.5 mg per Stivits serving.

How to store the capsules?

In the original packaging, in a dry place at room temperature, out of the reach of young children.

Who makes Stivits magnesium bisglycinate?

Made in Europe, in Latvia: manufactured by SIA Pharma Market Solutions (Mārupe) for HYPERPHARM OÜ, Tallinn. Factory certificates: GMP No. GMP-FS-01 and HACCP No. HACCP-01 (valid until 17 May 2027), ISO 22000:2018 No. MSC-22-1384 (valid until 7 January 2029), issued by BM Certification. Stivits sells direct from the factory, with no wholesalers or pharmacies in between.