Psyllium 300 g: Plantago ovata seed powder, 60 servings

Psyllium helps to maintain normal bowel function, 5 g a day with water

€15.29 · Auf Lager – versandfertig

Psyllium from Stivits is a food supplement: a powder from the husk of Plantago ovata seeds (psyllium husk), 300 g, 60 servings. One serving is 5 g, which is 5000 mg of psyllium and 2 scoops. Psyllium helps to maintain normal bowel function and normal cholesterol levels. Stir one serving into 200–250 ml of water; one pack lasts 60 days. Stivits sells psyllium direct from the manufacturer, without middlemen.

Produkt auf einen Blick

ParameterValue
ProductPsyllium Husk 300g, Stivits
What it isFood supplement, powder
Composition per servingPsyllium husk (Plantago ovata) 5000 mg
Serving5 g (2 scoops) a day, stirred into 200–250 ml of water
In the pack60 servings, net weight 300 g
Lasts60 days
Suitable forAdults
ProductionEU, Latvia: SIA Pharma Market Solutions factory, made for HYPERPHARM OÜ, Tallinn
Factory certificatesGMP No. GMP-FS-01 and HACCP No. HACCP-01 (valid until 17 May 2027), ISO 22000:2018 No. MSC-22-1384 (valid until 7 January 2029)
DispatchWe dispatch your order by the next working day

What is psyllium for?

Psyllium is a plant fibre from the husk of Plantago ovata seeds. One serving is a simple way to add 5 g of it to your day.

  • Bowel. Psyllium helps to maintain normal bowel function.
  • Cholesterol levels. Psyllium helps to maintain normal cholesterol levels.
  • Nutrition and weight. Many people who watch their nutrition and weight add it to their diet.
  • Serving. 5000 mg of psyllium per serving, which is 2 scoops stirred into water.

Why choose psyllium?

  • One ingredient. Only psyllium, 5000 mg per serving, no blends.
  • A clear serving. 5 g is 2 scoops, so you do not need scales.
  • Easy to stir. The powder mixes with 200–250 ml of water.
  • Lasts 60 days. The pack holds 300 g, which is 60 servings of 5 g.

Why Stivits

  • Direct from the factory. A factory in Latvia makes our supplements to our order, and we sell them ourselves: no wholesalers, no pharmacies.
  • Made in Europe, certificates with numbers. GMP No. GMP-FS-01, HACCP No. HACCP-01, ISO 22000:2018 No. MSC-22-1384. Issued by BM Certification (Riga).
  • Fast dispatch. We dispatch your order by the next working day.
  • Discounts. Any two items in one order get 5% off, and three or more get 10% off. The discount applies automatically at checkout. It depends on the number of items, not on the dose, so do not exceed the recommended daily dose. When you subscribe to our newsletter, we email you a 10% discount code that can be used once per customer and cannot be combined with other discounts.
  • Customer reviews. The Stivits shop is rated 4.9 out of 5 on Judge.me, based on 944 reviews. Data updated 6 November 2026.

How to take psyllium

Adults: 5 g (2 scoops) a day. Stir the serving into 200–250 ml of water. Take it every day; one pack lasts 60 days, enough for a 60-day course. Do not exceed the recommended daily dose.

Psyllium 300 g, 500 g or GASTROPSYL

All three contain psyllium husk. The difference is the pack size and the composition.

IndicatorThis pack, 300 gPsyllium Husk 500gGASTROPSYL™
Serving5 g (2 scoops)5 g (2 scoops)10 g
Psyllium per serving5000 mg5000 mg5950 mg
Other ingredientsNoneNoneLinseed 2000 mg, fennel seed 500 mg, turmeric 500 mg, anise seed 500 mg, inulin 300 mg, konjac 100 mg, milk thistle 100 mg, a mixture of lactobacilli and bifidobacteria 50 mg
Net weight300 g500 g360 g
Servings in the pack6010036
Lasts60 days100 days36 servings

Choose this pack if you want pure psyllium and prefer to start with a smaller jar. Choose 500 g if you take psyllium regularly: the serving is the same and the pack lasts 100 days. Choose GASTROPSYL if you want a ready mix rather than a single ingredient.

Composition

IngredientAmount per serving (5 g)
Psyllium husk (Plantago ovata)5000 mg

Warnings

  • Do not exceed the recommended daily dose.
  • Food supplements should not be used as a substitute for a varied and balanced diet.
  • Store in the original packaging, in a dry place, at room temperature, and keep out of the reach of young children.

We compared the composition and doses with the packaging on 6 November 2026.

Häufige Fragen

What is psyllium?

Psyllium is the husk of Plantago ovata seeds, a plant fibre. Stivits powder has one ingredient: 5000 mg of psyllium in a 5 g serving.

What is psyllium for?

Psyllium helps to maintain normal bowel function and normal cholesterol levels. One Stivits serving holds 5000 mg of psyllium. Many people who watch their nutrition and weight also add it to their diet.

How much psyllium is in a serving?

A Stivits serving is 5 g, which is 5000 mg of psyllium husk and 2 scoops.

How to take psyllium?

Adults: 5 g (2 scoops) of Stivits a day. Stir the serving into 200–250 ml of water.

How much water do I need per serving?

A 5 g serving of Stivits needs 200–250 ml of water. Stir the powder into that amount.

How long does a 300 g pack last?

A Stivits pack lasts 60 days: it holds 60 servings of 5 g, at 1 serving a day.

How many scoops are in one serving?

Two scoops. That is 5 g of Stivits powder and 5000 mg of psyllium.

How is the 300 g pack different from the 500 g pack?

Only in size. Both Stivits packs have a 5 g serving (2 scoops) and 5000 mg of psyllium. The 300 g pack has 60 servings, the 500 g pack has 100.

How is psyllium different from GASTROPSYL?

In the composition. Stivits psyllium has a single ingredient, 5000 mg in a 5 g serving. A serving of GASTROPSYL is 10 g and holds 5950 mg of psyllium, linseed, fennel, turmeric, anise, inulin, konjac, milk thistle and a mixture of lactobacilli and bifidobacteria.

Can I take psyllium if I watch my weight?

Many people who watch their nutrition and weight add it to their diet. The powder is not a substitute for a balanced diet.

How to store the powder?

In the original packaging, in a dry place, at room temperature and out of the reach of young children.

Who makes Stivits psyllium?

Made in Europe, in Latvia: manufactured by SIA Pharma Market Solutions (Mārupe) for HYPERPHARM OÜ, Tallinn. Factory certificates: GMP No. GMP-FS-01 and HACCP No. HACCP-01 (valid until 17 May 2027), ISO 22000:2018 No. MSC-22-1384 (valid until 7 January 2029), issued by BM Certification. Stivits sells direct from the factory, with no wholesalers or pharmacies in between.