Valerian root 6000 mg, 90 tablets

Valerian helps you to relax and stay calm and supports natural sleep, one tablet a day

€9.59 · Auf Lager – versandfertig

Valerian root 6000 mg from Stivits is a food supplement in tablets with a concentrated 50:1 extract of valerian root. One tablet contains 120 mg of extract, equal to 6000 mg of root as raw material. Valerian helps you to relax and stay calm. Valerian supports natural sleep. Adults take 1 tablet a day with meals; one pack of 90 tablets lasts 90 days. The tablets are suitable for vegans. Stivits sells them direct from the manufacturer, without middlemen.

Produkt auf einen Blick

ParameterValue
ProductValerian root 6000 mg, 90 tablets, Stivits
What it isFood supplement, tablets
Valerian root extract 50:1 per tablet120 mg
Raw material equivalent per tablet6000 mg of root
Serving1 tablet a day with meals
In the pack90 tablets, net weight 59.85 g
Lasts90 days
Suitable forAdults, vegans
ProductionEU, Latvia: SIA Pharma Market Solutions factory, made for HYPERPHARM OÜ, Tallinn
Factory certificatesGMP No. GMP-FS-01 and HACCP No. HACCP-01 (valid until 17 May 2027), ISO 22000:2018 No. MSC-22-1384 (valid until 7 January 2029)
DispatchWe dispatch your order by the next working day

What is valerian for?

The tablet holds one plant, valerian root. What it gives you:

  • Relaxation and calm. Valerian helps you to relax and stay calm.
  • Natural sleep. Valerian supports natural sleep.
  • A concentrated dose. 120 mg of 50:1 extract per tablet, equal to 6000 mg of root as raw material.

Why choose valerian root?

  • One plant in the composition. The composition table lists one ingredient, valerian root extract. No blends, so it is clear what is in the tablet.
  • A concentrate, not ground root. 120 mg of 50:1 extract equals 6000 mg of root. That much powder would not fit into a tablet.
  • One tablet a day. No counting tablets and no splitting the dose through the day.
  • Suitable for vegans. The tablets are vegan.
  • Lasts 90 days. One tablet a day, so a single pack covers the whole course.

Why Stivits

  • Direct from the factory. A factory in Latvia makes our supplements to our order, and we sell them ourselves: no wholesalers, no pharmacies.
  • Made in Europe, certificates with numbers. GMP No. GMP-FS-01, HACCP No. HACCP-01, ISO 22000:2018 No. MSC-22-1384. Issued by BM Certification (Riga).
  • Fast dispatch. We dispatch your order by the next working day.
  • Discounts. Any two items in one order get 5% off, and three or more get 10% off. The discount applies automatically at checkout. It depends on the number of items, not on the dose, so do not exceed the recommended daily dose. When you subscribe to our newsletter, we email you a 10% discount code that can be used once per customer and cannot be combined with other discounts.
  • Customer reviews. The Stivits shop is rated 4.9 out of 5 on Judge.me, based on 944 reviews. Data updated 6 November 2026.

How to take valerian root

Adults: 1 tablet a day with meals. Take it every day; one pack lasts 90 days, enough for a 90-day course. There is no set time of day: if you take valerian for a calm evening, take it with dinner. Do not exceed the recommended daily dose.

Valerian or ashwagandha and melatonin

These are three different substances, so we compare them by composition and serving.

Per servingValerian root 6000 mgAshwagandha 3600 mg, 120 capsulesMelatonin 1 mg, 120 tablets
Main ingredientValerian root extract 50:1Ashwagandha extract 18:1Melatonin
Amount per serving120 mg200 mg1 mg
Raw material equivalent6000 mg3600 mgNone
FormTabletsCapsulesTablets
In the pack90120120
Serving a day1 tablet with meals1 capsule with meals1 tablet before bed
Lasts90 days120 days120 days

Choose valerian if you want a plant that helps you to relax and supports natural sleep. Choose ashwagandha or melatonin if you are looking for those substances. For melatonin the EU register allows this claim: melatonin contributes to the reduction of time taken to fall asleep. The beneficial effect is obtained with the intake of 1 mg of melatonin shortly before going to bed. A varied and balanced diet and a healthy lifestyle are important.

Composition

IngredientAmount per 1 tabletRaw material equivalent
Valerian root extract 50:1120 mg6000 mg

Warnings

  • Food supplement.
  • Intended for adults only.
  • Do not exceed the recommended daily dose.
  • If you are pregnant or breastfeeding, or if you take medicines, consult a doctor or pharmacist before use.
  • Food supplements should not be used as a substitute for a varied and balanced diet.
  • Store in the original packaging in a dry place at room temperature, and keep out of the reach of young children.

We compared the composition and doses with the packaging on 6 November 2026.

Häufige Fragen

What is valerian root 6000 mg?

It is a Stivits food supplement in tablets with a 50:1 extract of valerian root. One tablet contains 120 mg of extract, equal to 6000 mg of root as raw material.

What is valerian for?

Valerian helps you to relax and stay calm. Valerian also supports natural sleep. A Stivits tablet contains 120 mg of valerian root extract 50:1; the serving is 1 tablet a day.

How much valerian is in a tablet, 120 or 6000 mg?

A Stivits tablet contains 120 mg of extract. The figure of 6000 mg is the raw material equivalent: 120 mg of 50:1 extract corresponds to 6000 mg of root.

What does 50:1 mean in the composition?

It is the concentration of the extract: 50 parts of root give 1 part of extract. That is why 120 mg of extract in a Stivits tablet equals 6000 mg of root.

How to take valerian root?

Adults: 1 Stivits tablet a day with meals. Do not exceed the recommended daily dose.

When should I take valerian, in the morning or in the evening?

There is no set time; the main thing is 1 Stivits tablet a day with meals. If you take valerian for a calm evening, take it with dinner.

How many days does one pack last?

One Stivits pack lasts 90 days: it holds 90 tablets, one a day.

Is valerian suitable for vegans?

Yes, Stivits tablets are vegan.

Valerian or ashwagandha and melatonin: what is the difference?

They are different substances. A Stivits valerian tablet contains 120 mg of root extract 50:1. Ashwagandha 3600 mg, 120 capsules contains 200 mg of 18:1 extract per capsule. Melatonin 1 mg, 120 tablets contains 1 mg of melatonin per tablet, taken before bed.

Can I take it if I am pregnant or take medicines?

Consult a doctor or pharmacist first. This applies to pregnancy, breastfeeding and taking medicines. Stivits recommends this to everyone before use.

How to store the tablets?

In the original packaging, in a dry place at room temperature, out of the reach of young children.

Who makes valerian root from Stivits?

Made in Europe, in Latvia: manufactured by SIA Pharma Market Solutions (Mārupe) for HYPERPHARM OÜ, Tallinn. Factory certificates: GMP No. GMP-FS-01 and HACCP No. HACCP-01 (valid until 17 May 2027), ISO 22000:2018 No. MSC-22-1384 (valid until 7 January 2029), issued by BM Certification. Stivits sells direct from the factory, with no wholesalers or pharmacies in between.