Evening Primrose Oil 500 mg, GLA 45 mg, 90 soft capsules

Evening primrose oil in soft capsules, lasts 90 days

€12.49 · Varastossa – valmis lähetettäväksi

Evening Primrose Oil 500 mg from Stivits is a food supplement in soft capsules. One capsule contains 500 mg of evening primrose oil, with 45 mg of gamma-linolenic acid (GLA), an omega-6 fatty acid. Evening primrose helps to maintain healthy skin. Evening primrose helps to maintain a sense of well-being during the menstrual cycle. Take 1 capsule a day with food; one pack lasts 90 days. Stivits sells the oil direct from the manufacturer, without middlemen.

Tuote lyhyesti

ParameterValue
ProductEvening Primrose Oil 500 mg, Stivits, 90 soft capsules
What it isFood supplement, soft capsules
Evening primrose oil per capsule500 mg
GLA (gamma-linolenic acid) per capsule45 mg
Serving1 capsule a day with food
In the pack90 capsules, net weight 66.6 g
Lasts90 days
ProductionEU, Latvia: SIA Pharma Market Solutions factory, made for HYPERPHARM OÜ, Tallinn
Factory certificatesGMP No. GMP-FS-01 and HACCP No. HACCP-01 (valid until 17 May 2027), ISO 22000:2018 No. MSC-22-1384 (valid until 7 January 2029)
DispatchWe dispatch your order by the next working day

What is evening primrose oil for?

What is inside the capsule:

  • Evening primrose oil, 500 mg. Evening primrose helps to maintain healthy skin. Evening primrose helps to maintain a sense of well-being during the menstrual cycle.
  • GLA, 45 mg. Gamma-linolenic acid, an omega-6 fatty acid. It is part of the primrose oil.

Why choose this oil?

  • Lasts 90 days. 90 capsules, one a day, is 90 days, about three months, without reordering.
  • GLA in numbers. A capsule contains 45 mg of gamma-linolenic acid.
  • One capsule a day. Take it with food; nothing to count out.
  • Soft capsules. One capsule is the whole daily serving.
  • Two doses to choose from. There is also a 1000 mg capsule with 90 mg of GLA.

Why Stivits

  • Direct from the factory. A factory in Latvia makes our supplements to our order, and we sell them ourselves: no wholesalers, no pharmacies.
  • Made in Europe, certificates with numbers. GMP No. GMP-FS-01, HACCP No. HACCP-01, ISO 22000:2018 No. MSC-22-1384. Issued by BM Certification (Riga).
  • Fast dispatch. We dispatch your order by the next working day.
  • Discounts. Any two items in one order get 5% off, and three or more get 10% off. The discount applies automatically at checkout. It depends on the number of items, not on the dose, so do not exceed the recommended daily dose. When you subscribe to our newsletter, we email you a 10% discount code that can be used once per customer and cannot be combined with other discounts.
  • Customer reviews. The Stivits shop is rated 4.9 out of 5 on Judge.me, based on 944 reviews. Data updated 6 November 2026.

How to take evening primrose oil

Take 1 capsule a day with a meal. Take it every day; one pack lasts 90 days, enough for a 90-day course. Do not exceed the recommended daily dose.

Evening primrose oil 500 mg or 1000 mg

Both products are evening primrose oil in soft capsules, 1 capsule a day. The dose and the pack size differ.

Per capsule500 mg1000 mg
Evening primrose oil500 mg1000 mg
GLA45 mg90 mg
Linoleic acidThe amount is not stated in the composition730 mg
Serving per day1 capsule1 capsule
Capsules in the pack9060
Net weight of the pack66.6 g80.4 g
GLA in the whole pack4050 mg5400 mg
Lasts90 days60 days

Choose 500 mg if you want a lighter dose and a pack that lasts 90 days. Choose 1000 mg if you want double the oil and 90 mg of GLA in one capsule.

Composition

IngredientPer capsule
Evening primrose oil500 mg
of which GLA (gamma-linolenic acid, omega-6)45 mg

Warnings

  • Do not exceed the recommended daily dose.
  • Food supplements should not be used as a substitute for a varied and balanced diet.
  • Store in the original packaging, in a dry place, at room temperature and out of the reach of young children.

We compared the composition and doses with the packaging on 6 November 2026.

Yleisiä kysymyksiä

What is Stivits Evening Primrose Oil 500 mg?

It is a food supplement from Stivits in soft capsules. One capsule contains 500 mg of evening primrose oil and 45 mg of GLA.

What is evening primrose oil for?

Evening primrose helps to maintain healthy skin and to maintain a sense of well-being during the menstrual cycle. A Stivits capsule holds 500 mg of oil, and the serving is 1 capsule a day.

How much GLA is in one capsule?

One Stivits capsule contains 45 mg of GLA, that is, gamma-linolenic acid. It is an omega-6 fatty acid.

What is GLA?

GLA is gamma-linolenic acid, an omega-6 fatty acid. The Stivits 500 mg capsule contains 45 mg of it.

How to take evening primrose oil?

Take 1 Stivits capsule a day with a meal. Do not exceed the recommended daily dose.

How many days does one pack last?

A Stivits pack lasts 90 days: it holds 90 capsules, at 1 capsule a day.

How many capsules are in the pack?

A Stivits pack holds 90 soft capsules, net weight 66.6 g.

500 mg or 1000 mg: what is the difference?

The dose and the pack. The Stivits capsule with 500 mg of oil has 45 mg of GLA, and the pack holds 90 capsules. The 1000 mg capsule has 90 mg of GLA and 730 mg of linoleic acid, and the pack holds 60 capsules.

Which dose should I choose, 500 or 1000 mg?

If you want 45 mg of GLA and a pack for 90 days, take Stivits 500 mg. If you want 90 mg of GLA in one capsule, take 1000 mg.

Should I take the oil with food?

Yes, take 1 Stivits capsule with a meal.

How to store the capsules?

In the original packaging, in a dry place, at room temperature and out of the reach of young children.

Who makes Stivits evening primrose oil?

Made in Europe, in Latvia: manufactured by SIA Pharma Market Solutions (Mārupe) for HYPERPHARM OÜ, Tallinn. Factory certificates: GMP No. GMP-FS-01 and HACCP No. HACCP-01 (valid until 17 May 2027), ISO 22000:2018 No. MSC-22-1384 (valid until 7 January 2029), issued by BM Certification. Stivits sells direct from the factory, with no wholesalers or pharmacies in between.