L-Tryptophan 200 mg + Griffonia (5-HTP 100 mg) + Vitamin B6, 90 tablets

Three ingredients in one tablet: L-tryptophan, 5-HTP and vitamin B6 15 mg

€15.49 · Varastossa – valmis lähetettäväksi

L-Tryptophan + Griffonia + Vitamin B6 from Stivits is a food supplement in vegan tablets. One tablet contains 200 mg of L-tryptophan, 100 mg of griffonia (5-HTP) and 15 mg of vitamin B6. Vitamin B6 contributes to normal functioning of the nervous system. Vitamin B6 contributes to normal psychological function. Vitamin B6 contributes to the reduction of tiredness and fatigue. A varied and balanced diet and a healthy lifestyle are important. Adults take 1 tablet a day; one pack lasts 90 days, enough for a 90-day course. Stivits sells it direct from the manufacturer, without middlemen.

Tuote lyhyesti

ParameterValue
ProductL-Tryptophan + Griffonia + Vitamin B6, 90 tablets, Stivits
What it isFood supplement, tablets
L-tryptophan per serving200 mg
Griffonia (5-HTP) per serving100 mg
Vitamin B6 per serving15 mg (1071% NRV)
Serving1 tablet a day
In the pack90 tablets, net weight 108 g
Lasts90 days
Suitable forAdults, vegans
ProductionEU, Latvia: SIA Pharma Market Solutions factory, made for HYPERPHARM OÜ, Tallinn
Factory certificatesGMP No. GMP-FS-01 and HACCP No. HACCP-01 (valid until 17 May 2027), ISO 22000:2018 No. MSC-22-1384 (valid until 7 January 2029)
DispatchWe dispatch your order by the next working day

What are L-tryptophan, griffonia and vitamin B6 for?

Three ingredients are combined in one tablet, so you do not have to buy them separately:

  • Vitamin B6, 15 mg. Vitamin B6 contributes to normal functioning of the nervous system. Vitamin B6 contributes to normal psychological function. Vitamin B6 contributes to the reduction of tiredness and fatigue. Vitamin B6 contributes to the normal function of the immune system.
  • L-tryptophan, 200 mg. An essential amino acid: the body gets it from food.
  • Griffonia (5-HTP), 100 mg. It is listed as 5-HTP in the composition and as griffonia in the product name.

A varied and balanced diet and a healthy lifestyle are important.

Why choose L-tryptophan with griffonia and vitamin B6?

  • Three ingredients in one tablet. You do not need to buy tryptophan, 5-HTP and vitamin B6 separately.
  • The dose of each is stated. Tryptophan 200 mg, 5-HTP 100 mg, vitamin B6 15 mg.
  • One tablet a day. It is simpler to take than several products.
  • Suitable for vegans. The tablets are vegan.
  • Lasts three months. 90 tablets last 90 days.

Why Stivits

  • Direct from the factory. A factory in Latvia makes our supplements to our order, and we sell them ourselves: no wholesalers, no pharmacies.
  • Made in Europe, certificates with numbers. GMP No. GMP-FS-01, HACCP No. HACCP-01, ISO 22000:2018 No. MSC-22-1384. Issued by BM Certification (Riga).
  • Fast dispatch. We dispatch your order by the next working day.
  • Discounts. Any two items in one order get 5% off, and three or more get 10% off. The discount applies automatically at checkout. It depends on the number of items, not on the dose, so do not exceed the recommended daily dose. When you subscribe to our newsletter, we email you a 10% discount code that can be used once per customer and cannot be combined with other discounts.
  • Customer reviews. The Stivits shop is rated 4.9 out of 5 on Judge.me, based on 944 reviews. Data updated 6 November 2026.

How to take L-tryptophan with griffonia and vitamin B6

Adults: 1 tablet a day. Take it every day; one pack lasts 90 days, enough for a 90-day course. Do not exceed the recommended daily dose. The vitamin B6 in this tablet (15 mg) is above the EFSA tolerable upper intake level for adults (12 mg a day). Do not take it together with other supplements containing vitamin B6, and discuss long-term use with a doctor. Consult a doctor or pharmacist before use.

L-tryptophan with griffonia or similar complexes

The Stivits catalogue has two more complexes with similar ingredients. They differ in composition and doses.

Per servingL-Tryptophan + Griffonia + B6Griffonia+Vitamin B6+Vitamin B3, 90 capsulesComfort Sleep Complex, 90 tablets
L-tryptophan200 mgNone80 mg
5-HTP100 mg50 mgNone
Vitamin B615 mg6 mg12 mg
OtherNoneVitamin B3 5 mgMelatonin 2 mg
FormTabletsCapsulesTablets
Serving a day1 tablet1 capsule2 tablets
In the pack90 tablets90 capsules90 tablets
Lasts90 days90 days45 days

Choose this tablet if you want L-tryptophan and 5-HTP together with vitamin B6. Choose Griffonia + B6 + B3 if you want a smaller dose of 5-HTP and vitamin B3. Choose Comfort Sleep if you want a complex with melatonin.

Composition

IngredientAmount per tablet% NRV*
Vitamin B615 mg1071%
L-tryptophan200 mg–
Griffonia (5-HTP)100 mg–

*NRV: nutrient reference value.

Warnings

  • Keep out of the reach of young children.
  • Do not exceed the recommended daily dose.
  • Food supplements should not be used as a substitute for a varied and balanced diet.
  • Store in the original packaging, in a dry place at room temperature.

We compared the composition and doses with the packaging on 6 November 2026.

Yleisiä kysymyksiä

What is L-Tryptophan + Griffonia + Vitamin B6?

It is a Stivits food supplement in vegan tablets. One tablet contains 200 mg of L-tryptophan, 100 mg of griffonia (5-HTP) and 15 mg of vitamin B6.

What is vitamin B6 for?

Vitamin B6 contributes to normal functioning of the nervous system. Vitamin B6 contributes to normal psychological function. Vitamin B6 contributes to the reduction of tiredness and fatigue. A Stivits tablet contains 15 mg of vitamin B6, and the serving is 1 tablet a day. A varied and balanced diet and a healthy lifestyle are important.

How much L-tryptophan and 5-HTP is in a tablet?

A Stivits tablet contains 200 mg of L-tryptophan and 100 mg of 5-HTP.

How much vitamin B6 is in a tablet?

A Stivits tablet contains 15 mg of vitamin B6, which is 1071% NRV.

What is 5-HTP?

In the product name it is griffonia, and in the composition it is 5-HTP. A Stivits tablet contains 100 mg of 5-HTP.

How to take L-tryptophan with griffonia and vitamin B6?

Adults take 1 Stivits tablet a day. Do not exceed the recommended daily dose.

How many days does one pack last?

A Stivits pack lasts 90 days: it holds 90 tablets and the serving is 1 tablet a day.

How is this supplement different from Griffonia + B6 + B3?

In composition and doses. A Stivits tablet contains L-tryptophan 200 mg, 5-HTP 100 mg and vitamin B6 15 mg. The Griffonia + B6 + B3 capsule has no tryptophan, and contains 5-HTP 50 mg, vitamin B6 6 mg and vitamin B3 5 mg.

Is it suitable for vegans?

Yes. Stivits tablets are vegan.

Can I take it together with other supplements that contain vitamin B6?

No. A Stivits tablet contains 15 mg of vitamin B6, which is above the EFSA tolerable upper intake level for adults (12 mg a day). Discuss the decision on long-term use with your doctor.

What should I do if I take medicines?

Consult a doctor or pharmacist first and show them the composition: L-tryptophan 200 mg, 5-HTP 100 mg, vitamin B6 15 mg.

Who makes L-tryptophan with griffonia and vitamin B6?

Made in Europe, in Latvia: manufactured by SIA Pharma Market Solutions (Mārupe) for HYPERPHARM OÜ, Tallinn. Factory certificates: GMP No. GMP-FS-01 and HACCP No. HACCP-01 (valid until 17 May 2027), ISO 22000:2018 No. MSC-22-1384 (valid until 7 January 2029), issued by BM Certification. Stivits sells direct from the factory, with no wholesalers or pharmacies in between.