Multivitamins and Minerals: 13 vitamins, 10 minerals and lutein, 90 tablets

A full set of daily vitamins and minerals in one tablet

€13.39 · Varastossa – valmis lähetettäväksi

Multivitamins and Minerals from Stivits is a food supplement: a daily complex in tablets for adults and children aged 15 and over. One tablet has 13 vitamins (including A 800 µg, C 100 mg, D3 5 µg, E 15 mg), 10 minerals (including calcium 260 mg, magnesium 100 mg, zinc 5 mg, selenium 30 µg) and lutein 0.5 mg. Vitamin C contributes to the normal function of the immune system. Vitamin D contributes to the maintenance of normal bones. A varied and balanced diet and a healthy lifestyle are important. Take 1 tablet a day; one pack lasts 90 days. Stivits sells the complex direct from the manufacturer, without middlemen.

Tuote lyhyesti

ParameterValue
ProductMultivitamins and Minerals, Stivits, 90 tablets
What it isFood supplement, tablets
Vitamins per tabletA 800 µg, D3 5 µg (200 IU), E 15 mg, B1 1.4 mg, B2 1.75 mg, B3 20 mg, B5 7.5 mg, B6 2 mg, biotin 62.5 µg, folic acid 200 µg, B12 2.5 µg, C 100 mg, K1 30 µg
Minerals per tabletCalcium 260 mg, magnesium 100 mg, iron 5 mg, zinc 5 mg, copper 0.5 mg, manganese 2 mg, molybdenum 50 µg, selenium 30 µg, iodine 100 µg, chromium 40 µg
Also in the tabletLutein 0.5 mg
Serving1 tablet a day
In the pack90 tablets, net weight 117 g
Lasts90 days
Suitable forAdults and children aged 15 and over
ProductionEU, Latvia: SIA Pharma Market Solutions factory, made for HYPERPHARM OÜ, Tallinn
Factory certificatesGMP No. GMP-FS-01 and HACCP No. HACCP-01 (valid until 17 May 2027), ISO 22000:2018 No. MSC-22-1384 (valid until 7 January 2029)
DispatchWe dispatch your order by the next working day

What are multivitamins and minerals for?

One tablet brings together the main vitamins and minerals. Here is what each of them does at this dose:

  • Vitamin C, 100 mg. Vitamin C contributes to the normal function of the immune system. Vitamin C contributes to the protection of cells from oxidative stress. Vitamin C contributes to the reduction of tiredness and fatigue.
  • Vitamin D3, 5 µg (200 IU). Vitamin D contributes to the maintenance of normal bones. Vitamin D contributes to the maintenance of normal muscle function. Vitamin D contributes to the normal function of the immune system.
  • Vitamin A, 800 µg. Vitamin A contributes to the maintenance of normal vision. Vitamin A contributes to the normal function of the immune system.
  • Vitamin E, 15 mg. Vitamin E contributes to the protection of cells from oxidative stress.
  • Vitamin K1, 30 µg. Vitamin K contributes to normal blood clotting. Vitamin K contributes to the maintenance of normal bones.
  • Thiamine (B1), 1.4 mg. Thiamine contributes to normal functioning of the nervous system.
  • Riboflavin (B2), 1.75 mg. Riboflavin contributes to the reduction of tiredness and fatigue.
  • Niacin (B3), 20 mg. Niacin contributes to the maintenance of normal skin.
  • Pantothenic acid (B5), 7.5 mg. Pantothenic acid contributes to normal mental performance.
  • Vitamin B6, 2 mg. Vitamin B6 contributes to normal energy-yielding metabolism.
  • Biotin, 62.5 µg. Biotin contributes to the maintenance of normal hair.
  • Folic acid, 200 µg. Folate contributes to normal blood formation.
  • Vitamin B12, 2.5 µg. Vitamin B12 contributes to normal red blood cell formation.
  • Calcium, 260 mg. Calcium is needed for the maintenance of normal bones. Calcium is needed for the maintenance of normal teeth.
  • Magnesium, 100 mg. Magnesium contributes to a reduction of tiredness and fatigue. Magnesium contributes to normal muscle function.
  • Iron, 5 mg. Iron contributes to normal formation of red blood cells and haemoglobin. Iron contributes to normal oxygen transport in the body.
  • Zinc, 5 mg. Zinc contributes to the normal function of the immune system. Zinc contributes to normal cognitive function.
  • Selenium, 30 µg. Selenium contributes to the normal thyroid function.
  • Iodine, 100 µg. Iodine contributes to the normal production of thyroid hormones and normal thyroid function.
  • Copper, 0.5 mg. Copper contributes to maintenance of normal connective tissues.
  • Manganese, 2 mg. Manganese contributes to the normal formation of connective tissue.
  • Chromium, 40 µg. Chromium contributes to the maintenance of normal blood glucose levels.
  • Molybdenum, 50 µg. Molybdenum contributes to normal sulphur amino acid metabolism.
  • Lutein, 0.5 mg. A carotenoid, a natural pigment.

A varied and balanced diet and a healthy lifestyle are important.

Why choose these multivitamins?

  • All the basics in one tablet. 13 vitamins, 10 minerals and lutein. You do not need a dozen separate jars on the shelf.
  • Vitamin E 15 mg in the composition. Women’s Vits Premium and Men's Premium Complex have no vitamin E; this one does.
  • Open numbers. Every ingredient is given in mg or µg per tablet, so comparing is easy.
  • One tablet a day. The whole daily serving is a single tablet.
  • Lasts long. 90 tablets last 90 days.

Why Stivits

  • Direct from the factory. A factory in Latvia makes our supplements to our order, and we sell them ourselves: no wholesalers, no pharmacies.
  • Made in Europe, certificates with numbers. GMP No. GMP-FS-01, HACCP No. HACCP-01, ISO 22000:2018 No. MSC-22-1384. Issued by BM Certification (Riga).
  • Fast dispatch. We dispatch your order by the next working day.
  • Discounts. Any two items in one order get 5% off, and three or more get 10% off. The discount applies automatically at checkout. It depends on the number of items, not on the dose, so do not exceed the recommended daily dose. When you subscribe to our newsletter, we email you a 10% discount code that can be used once per customer and cannot be combined with other discounts.
  • Customer reviews. The Stivits shop is rated 4.9 out of 5 on Judge.me, based on 944 reviews. Data updated 6 November 2026.

How to take multivitamins and minerals

Adults and children aged 15 and over: 1 tablet a day. Take it every day; one pack lasts 90 days, enough for a 90-day course. This is the whole daily serving. Do not exceed the recommended daily dose.

Multivitamins and Minerals, Women’s Vits Premium or Men's Premium Complex

All three complexes are taken as 1 tablet a day. The doses and the set of ingredients differ.

Per tabletMultivitamins and MineralsWomen’s Vits PremiumMen's Premium Complex
Tablets in the pack9090120
Lasts90 days90 days120 days
Vitamin A800 µg750 µg RE800 µg
Vitamin C100 mg100 mgnone
Vitamin D35 µg5 µg2.5 µg
Vitamin E15 mgnonenone
Vitamin B62 mg40 mg15 mg
Folic acid200 µg200 µg200 µg
Calcium260 mg250 mg400 mg
Magnesium100 mg100 mg50 mg
Iron5 mg7.5 mgnone
Zinc5 mg7.5 mg7.5 mg
Selenium30 µg50 µg50 µg
Iodine100 µg75 µg75 µg
Also in the tabletLutein 0.5 mgCitrus bioflavonoids 12.5 mgExtracts of saw palmetto, Korean ginseng and ginkgo, lycopene, alpha-lipoic acid

Choose these multivitamins if you want vitamin E and modest doses of B vitamins: here vitamin B6 is 2 mg. Choose Women’s Vits Premium if you want iron 7.5 mg and vitamin B6 40 mg. Choose Men's Premium Complex if you want calcium 400 mg and plant extracts in the composition.

Composition

IngredientPer 1 tablet
Vitamin A800 µg
Vitamin D35 µg (200 IU)
Vitamin E15 mg
Vitamin B1 (thiamine)1.4 mg
Vitamin B2 (riboflavin)1.75 mg
Vitamin B3 (niacin)20 mg
Vitamin B5 (pantothenic acid)7.5 mg
Vitamin B62 mg
Biotin (vitamin B7/H)62.5 µg
Folic acid200 µg
Vitamin B122.5 µg
Vitamin C100 mg
Vitamin K130 µg
Calcium260 mg
Copper0.5 mg
Iron5 mg
Magnesium100 mg
Manganese2 mg
Molybdenum50 µg
Selenium30 µg
Zinc5 mg
Iodine100 µg
Chromium40 µg
Lutein0.5 mg

Warnings

  • Do not exceed the recommended daily dose.
  • Food supplements should not be used as a substitute for a varied and balanced diet. A healthy lifestyle is important.
  • Store in the original packaging in a dry place at room temperature, and keep out of the reach of young children.

We compared the composition and doses with the packaging on 6 November 2026. The claims about vitamins and minerals are taken from the EU register (Regulation (EU) No 432/2012).

Yleisiä kysymyksiä

What is Multivitamins and Minerals from Stivits?

A food supplement in tablets for adults and children aged 15 and over. One Stivits tablet has 13 vitamins, 10 minerals and lutein 0.5 mg.

How many vitamins and minerals are in one tablet?

A Stivits tablet has 13 vitamins (A, D3, E, B1, B2, B3, B5, B6, biotin, folic acid, B12, C, K1), 10 minerals (calcium, copper, iron, magnesium, manganese, molybdenum, selenium, zinc, iodine, chromium) and lutein 0.5 mg.

How to take multivitamins?

Adults and children aged 15 and over take 1 Stivits tablet a day. Do not exceed the recommended daily dose.

How many days does one pack last?

A Stivits pack lasts 90 days: it holds 90 tablets, and the serving is 1 tablet a day.

What are vitamins C and D3 in the composition for?

Vitamin C contributes to the normal function of the immune system; a Stivits tablet has 100 mg. Vitamin D contributes to the maintenance of normal bones; D3 in a Stivits tablet is 5 µg (200 IU). A varied and balanced diet and a healthy lifestyle are important.

How much vitamin E, K1 and A is in a tablet?

A Stivits tablet has vitamin E 15 mg, vitamin K1 30 µg and vitamin A 800 µg.

How much calcium, magnesium and iron is in a tablet?

Calcium 260 mg, magnesium 100 mg and iron 5 mg per Stivits tablet.

Does it contain iodine and selenium?

Yes. A Stivits tablet has iodine 100 µg and selenium 30 µg. Iodine contributes to the normal production of thyroid hormones and normal thyroid function. Selenium also contributes to the normal thyroid function.

Are the multivitamins suitable for children?

For children aged 15 and over, one Stivits tablet a day. The product page gives no instructions for children under 15.

What is the difference between these multivitamins and Women’s Vits Premium?

The doses. A Stivits Multivitamins and Minerals tablet has vitamin B6 2 mg, iron 5 mg and vitamin E 15 mg. Women’s Vits Premium has vitamin B6 40 mg, iron 7.5 mg and no vitamin E. Both packs hold 90 tablets and last 90 days.

What is lutein in the composition?

Lutein is a carotenoid, a natural pigment. One Stivits tablet has 0.5 mg.

Who makes Multivitamins and Minerals from Stivits?

Made in Europe, in Latvia: manufactured by SIA Pharma Market Solutions (Mārupe) for HYPERPHARM OÜ, Tallinn. Factory certificates: GMP No. GMP-FS-01 and HACCP No. HACCP-01 (valid until 17 May 2027), ISO 22000:2018 No. MSC-22-1384 (valid until 7 January 2029), issued by BM Certification. Stivits sells direct from the factory, with no wholesalers or pharmacies in between.