Skin, hair and nails formula: biotin, zinc and vitamins, 90 tablets

Biotin, zinc and vitamins A, C, E in one tablet a day

€22.39 · Varastossa – valmis lähetettäväksi

The skin, hair and nails formula from Stivits is a food supplement, a complex in tablets: 12 vitamins and 8 minerals plus choline, inositol, betaine, bioflavonoids, rutin and rosehip extract. One tablet contains biotin 66 µg and zinc 2.5 mg. Biotin contributes to the maintenance of normal hair. Zinc contributes to the maintenance of normal nails. A varied and balanced diet and a healthy lifestyle are important. Adults take 1 tablet a day with food; one pack lasts 90 days. Stivits sells the formula direct from the manufacturer, without middlemen.

Tuote lyhyesti

ParameterValue
ProductSkin, Hair & Nails Formula, 90 tablets, Stivits
What it isFood supplement, tablets
Biotin per tablet66 µg (132% NRV)
Zinc per tablet2.5 mg (25% NRV)
Vitamins and minerals12 vitamins and 8 minerals, full list in the "Composition" section
Serving1 tablet a day with food
In the pack90 tablets, net weight 146.74 g
Lasts90 days
Suitable forAdults, vegans
ProductionEU, Latvia: SIA Pharma Market Solutions factory, made for HYPERPHARM OÜ, Tallinn
Factory certificatesGMP No. GMP-FS-01 and HACCP No. HACCP-01 (valid until 17 May 2027), ISO 22000:2018 No. MSC-22-1384 (valid until 7 January 2029)
DispatchWe dispatch your order by the next working day

What is the skin, hair and nails formula for?

The tablet combines substances for which the EU register has authorised claims about hair, skin and nails. Each claim applies at its own dose:

  • Biotin, 66 µg. Biotin contributes to the maintenance of normal hair. Biotin contributes to the maintenance of normal skin.
  • Zinc, 2.5 mg. Zinc contributes to the maintenance of normal hair. Zinc contributes to the maintenance of normal nails. Zinc contributes to the maintenance of normal skin.
  • Vitamin A, 500 µg RE. Vitamin A contributes to the maintenance of normal skin.
  • Riboflavin (vitamin B2), 1.67 mg. Riboflavin contributes to the maintenance of normal skin.
  • Niacin (vitamin B3), 8.3 mg. Niacin contributes to the maintenance of normal skin.
  • Iodine, 37.5 µg. Iodine contributes to the maintenance of normal skin.
  • Vitamin C, 20 mg. Vitamin C contributes to normal collagen formation for the normal function of skin.
  • Vitamin E, 8 mg α-TE. Vitamin E contributes to the protection of cells from oxidative stress.

A varied and balanced diet and a healthy lifestyle are important.

Magnesium (33.3 mg), iron (1 mg) and selenium (4 µg) are in the tablet in small amounts. If you want selenium in a higher dose, see Selenium as L-selenomethionine 100 mcg.

Why choose this formula?

  • Hair, skin and nails in one tablet. You do not have to piece together biotin, zinc and vitamins from different jars.
  • A broad composition. 12 vitamins and 8 minerals, and also choline 25 mg, inositol 10 mg, PABA 8.34 mg, betaine hydrochloride 8.34 mg, citrus bioflavonoid complex 8.34 mg, rutin 4.17 mg and rosehip extract 20:1 1 mg.
  • One tablet a day. The pack lasts 90 days.
  • Suitable for vegans. The tablets are vegan.

Why Stivits

  • Direct from the factory. A factory in Latvia makes our supplements to our order, and we sell them ourselves: no wholesalers, no pharmacies.
  • Made in Europe, certificates with numbers. GMP No. GMP-FS-01, HACCP No. HACCP-01, ISO 22000:2018 No. MSC-22-1384. Issued by BM Certification (Riga).
  • Fast dispatch. We dispatch your order by the next working day.
  • Discounts. Any two items in one order get 5% off, and three or more get 10% off. The discount applies automatically at checkout. It depends on the number of items, not on the dose, so do not exceed the recommended daily dose. When you subscribe to our newsletter, we email you a 10% discount code that can be used once per customer and cannot be combined with other discounts.
  • Customer reviews. The Stivits shop is rated 4.9 out of 5 on Judge.me, based on 944 reviews. Data updated 6 November 2026.

How to take the formula

Adults: 1 tablet a day with food. Take it every day; one pack lasts 90 days, enough for a 90-day course. Use during pregnancy and breastfeeding is not recommended. Do not exceed the recommended daily dose.

Skin, hair and nails formula or hair formula with biotin

Both packs hold 90 tablets, and the serving is 1 tablet a day. The difference is the amount of biotin and zinc and the rest of the composition.

Per tabletThis formulaHair Formula With Biotin 2500 mcg
Biotin66 µg (132% NRV)2.5 mg (5000% NRV)
Zinc2.5 mg (25% NRV)15 mg (150% NRV)
Vitamin A500 µg RE (62.5% NRV)None
Vitamin C20 mg (25% NRV)25 mg (31% NRV)
Vitamin D383 µg (1660% NRV)None
Vitamin E8 mg α-TE (66.6% NRV)None
Calcium278 mg (34.72% NRV)270 mg (33% NRV)
Iron1 mg (7.1% NRV)10 mg (70% NRV)
Selenium4 µg (7.2% NRV)50 µg (91% NRV)
Iodine37.5 µg (25% NRV)Iodide 120 µg (80% NRV)
Lasts90 days90 days

Choose this formula if you want vitamins A, D3 and E and a wide range of trace elements. Choose the hair formula if more biotin and zinc per tablet matters more to you.

Composition

IngredientPer tablet% NRV*
Vitamin A500 µg RE62.5%
Vitamin B11.67 mg151.8%
Vitamin B21.67 mg119.2%
Vitamin B38.3 mg51.8%
Vitamin B55 mg83.3%
Vitamin B61.67 mg119.2%
Vitamin B7 (biotin)66 µg132%
Folic acid66.7 µg33.3%
PABA8.34 mg–
Vitamin B122.67 µg106.8%
Vitamin C20 mg25%
Vitamin D383 µg1660%
Vitamin E8 mg α-TE66.6%
Calcium278 mg34.72%
Phosphorus110 mg15.7%
Magnesium33.3 mg8.8%
Manganese1.67 mg83.5%
Zinc2.5 mg25%
Iron1 mg7.1%
Selenium4 µg7.2%
Iodine37.5 µg25%
Choline25 mg–
Inositol10 mg–
Betaine hydrochloride8.34 mg–
Citrus bioflavonoid complex8.34 mg–
Rutin4.17 mg–
Rosehip extract 20:11 mg–

*NRV: nutrient reference value.

Warnings

  • Use during pregnancy and breastfeeding is not recommended.
  • Do not exceed the recommended daily dose.
  • Food supplements should not be used as a substitute for a varied and balanced diet.
  • Store in the original packaging, in a dry place, at room temperature, and keep out of the reach of young children.

We compared the composition and doses with the packaging on 6 November 2026.

Yleisiä kysymyksiä

What is in the Stivits skin, hair and nails formula?

A Stivits tablet contains 12 vitamins and 8 minerals, including biotin 66 µg, zinc 2.5 mg, vitamin A 500 µg RE, vitamin C 20 mg, vitamin E 8 mg α-TE and calcium 278 mg. It also has choline, inositol, PABA, betaine, bioflavonoids, rutin and rosehip extract.

What is the biotin in the tablet for?

Biotin contributes to the maintenance of normal hair. Biotin contributes to the maintenance of normal skin. A Stivits tablet contains 66 µg of biotin, 132% NRV. A varied and balanced diet and a healthy lifestyle are important.

What does zinc do in this formula?

Zinc contributes to the maintenance of normal hair. Zinc contributes to the maintenance of normal nails. Zinc contributes to the maintenance of normal skin. A Stivits tablet contains 2.5 mg of zinc, 25% NRV. A varied and balanced diet and a healthy lifestyle are important.

Which vitamins in the formula have claims about skin?

Vitamin A (500 µg RE) contributes to the maintenance of normal skin. Riboflavin (1.67 mg) contributes to the maintenance of normal skin. Niacin (8.3 mg) contributes to the maintenance of normal skin. Vitamin C (20 mg) contributes to normal collagen formation for the normal function of skin. All doses are per Stivits tablet.

How much vitamin D3 is in a tablet?

A Stivits tablet contains 83 µg of vitamin D3, which is 1660% NRV.

How to take the formula?

Adults: 1 Stivits tablet a day with food. Do not exceed the recommended daily dose.

How long does one pack last?

A Stivits pack lasts 90 days: it holds 90 tablets, and you take 1 tablet a day.

How is this formula different from the hair formula with biotin?

In the composition. The Stivits formula has biotin 66 µg and zinc 2.5 mg, and it has vitamins A, D3 and E. The hair formula with biotin has biotin 2.5 mg, zinc 15 mg, iron 10 mg and selenium 50 µg, and no vitamins A, D3 or E.

Is the formula suitable for vegans?

Yes, Stivits tablets are vegan.

Can I take it during pregnancy and breastfeeding?

Use of the Stivits formula during pregnancy and breastfeeding is not recommended.

Does the formula contain selenium and iron?

Yes, but only a little: 4 µg of selenium and 1 mg of iron in a Stivits tablet. If you want selenium in a higher dose, there is a separate Selenium as L-selenomethionine 100 mcg.

Who makes the Stivits skin, hair and nails formula?

Made in Europe, in Latvia: manufactured by SIA Pharma Market Solutions (Mārupe) for HYPERPHARM OÜ, Tallinn. Factory certificates: GMP No. GMP-FS-01 and HACCP No. HACCP-01 (valid until 17 May 2027), ISO 22000:2018 No. MSC-22-1384 (valid until 7 January 2029), issued by BM Certification. Stivits sells direct from the factory, with no wholesalers or pharmacies in between.