Electrolytes Hydration Tablets (lemon flavor), 20 effervescent tablets

Sodium, potassium, magnesium, calcium and vitamins C and B2 in one glass of water

€5.29 · Dostępny

Electrolytes Hydration Tablets from Stivits is a food supplement: effervescent tablets with a lemon flavour. Dissolve 1 tablet in 200 ml of water to get a drink with minerals and vitamins. One tablet contains 270 mg of sodium, 100 mg of potassium, 25 mg of magnesium, 15 mg of calcium, 40 mg of vitamin C and 1 mg of vitamin B2. At the maximum of 3 tablets a day, you get 300 mg of potassium and 75 mg of magnesium. Magnesium contributes to electrolyte balance. Potassium contributes to normal muscle function. A varied and balanced diet and a healthy lifestyle are important. The pack holds 20 tablets. Stivits sells them direct from the manufacturer, without middlemen.

Produkt w skrócie

ParameterValue
ProductElectrolytes Hydration Tablets (lemon flavor), Stivits, 20 effervescent tablets
What it isFood supplement, effervescent tablets for a drink
Composition per 1 tabletSodium 270 mg, potassium 100 mg, magnesium 25 mg, calcium 15 mg, vitamin C 40 mg, vitamin B2 1 mg
Composition per 3 tabletsSodium 810 mg, potassium 300 mg, magnesium 75 mg, calcium 45 mg, vitamin C 120 mg, vitamin B2 3 mg
Serving1 tablet up to 3 times a day, dissolved in 200 ml of water at room temperature
In the pack20 effervescent tablets, net weight 80 g
FlavourLemon
Lasts20 servings of 1 tablet; at 3 tablets a day, 6 days
Suitable forAdults
ProductionEU, Latvia: SIA Pharma Market Solutions factory, made for HYPERPHARM OÜ, Tallinn
Factory certificatesGMP No. GMP-FS-01 and HACCP No. HACCP-01 (valid until 17 May 2027), ISO 22000:2018 No. MSC-22-1384 (valid until 7 January 2029)
DispatchWe dispatch your order by the next working day

What are electrolytes for?

A drink like this is popular after training, in hot weather and on the road. What is in the glass:

  • Magnesium, 25 mg per tablet, 75 mg in 3 tablets. Magnesium contributes to electrolyte balance. Magnesium contributes to normal muscle function. This applies to a serving of 3 tablets a day.
  • Potassium, 100 mg per tablet, 300 mg in 3 tablets. Potassium contributes to normal muscle function. This applies to a serving of 3 tablets a day.
  • Sodium, 270 mg per tablet, 810 mg in 3 tablets. The largest amount of any ingredient in the tablet.
  • Calcium, 15 mg per tablet, 45 mg in 3 tablets. A mineral in the drink.
  • Vitamin C, 40 mg per tablet, 120 mg in 3 tablets. Vitamin C contributes to normal energy-yielding metabolism.
  • Vitamin B2, 1 mg per tablet, 3 mg in 3 tablets. Riboflavin (B2) contributes to normal energy-yielding metabolism.

A varied and balanced diet and a healthy lifestyle are important.

Why choose these tablets?

  • Minerals and vitamins in one drink. Four minerals and two vitamins dissolve in a glass of water, so you do not have to take several products.
  • Doses for 1 and for 3 tablets. You see at once how much sodium, potassium and magnesium you get, however many tablets you take.
  • You choose how many. From 1 tablet a day up to 3.
  • Lemon flavour. The tablet dissolves into a lemon-flavoured drink.
  • Compact pack. 20 tablets weighing 80 g are easy to carry in a bag, on a trip or to training.

Why Stivits

  • Direct from the factory. A factory in Latvia makes our supplements to our order, and we sell them ourselves: no wholesalers, no pharmacies.
  • Made in Europe, certificates with numbers. GMP No. GMP-FS-01, HACCP No. HACCP-01, ISO 22000:2018 No. MSC-22-1384. Issued by BM Certification (Riga).
  • Fast dispatch. We dispatch your order by the next working day.
  • Discounts. Any two items in one order get 5% off, and three or more get 10% off. The discount applies automatically at checkout. It depends on the number of items, not on the dose, so do not exceed the recommended daily dose. When you subscribe to our newsletter, we email you a 10% discount code that can be used once per customer and cannot be combined with other discounts.
  • Customer reviews. The Stivits shop is rated 4.9 out of 5 on Judge.me, based on 944 reviews. Data updated 6 November 2026.

How to take electrolyte tablets

Adults: 1 tablet up to 3 times a day. Dissolve 1 tablet in 200 ml of water at room temperature and drink. Do not exceed the recommended daily dose. One pack holds 20 servings of 1 tablet.

Electrolytes or potassium and magnesium separately

Electrolytes have both potassium and magnesium. A serving of 3 tablets holds the same amount of potassium as one Stivits capsule, 300 mg, but less magnesium: 75 mg against 400 mg. It also has sodium, calcium and two vitamins.

IndicatorElectrolytesPotassium 300 mg as ChlorideMagnesium (Citrate) 400 mg + B6
Serving per day3 tablets (maximum)1 capsule2 tablets
Sodium810 mgNoneNone
Potassium300 mg300 mgNone
Magnesium75 mgNone400 mg
Calcium45 mgNoneNone
Vitamin C120 mgNoneNone
Vitamin B23 mgNoneNone
Vitamin B6NoneNone10 mg
FormEffervescent tablet for a drinkCapsuleTablet
In the pack20 tablets90 capsules120 tablets
Lasts6 days at 3 tablets a day90 days60 days

Choose electrolytes if you want a drink with sodium, potassium, magnesium, calcium and vitamins. Choose potassium if you want only potassium in a capsule for every day. Choose magnesium citrate with B6 if you want 400 mg of magnesium in a serving of 2 tablets.

Composition

IngredientPer 1 tabletPer 3 tablets
Sodium270 mg810 mg
Potassium100 mg300 mg
Magnesium25 mg75 mg
Calcium15 mg45 mg
Vitamin C40 mg120 mg
Vitamin B2 (riboflavin)1 mg3 mg

Warnings

  • Keep out of the reach of young children.
  • Do not exceed the recommended daily dose.
  • Food supplements should not be used as a substitute for a varied and balanced diet.
  • Store in the original packaging, in a dry place, at room temperature.

The claims for magnesium, potassium and vitamins are taken from the EU register (Regulation (EU) No 432/2012). We compared the composition and doses with the packaging on 6 November 2026.

Najczęściej zadawane pytania

What are Stivits electrolyte tablets?

They are effervescent tablets from Stivits with a lemon flavour. One tablet contains 270 mg of sodium, 100 mg of potassium, 25 mg of magnesium, 15 mg of calcium, 40 mg of vitamin C and 1 mg of vitamin B2. You dissolve the tablet in water.

What are electrolytes for?

For a drink after training, in hot weather and on trips. Magnesium contributes to electrolyte balance. Magnesium contributes to normal muscle function. Potassium contributes to normal muscle function. This applies to 3 tablets a day, which give 75 mg of magnesium and 300 mg of potassium. A varied and balanced diet and a healthy lifestyle are important.

How to take electrolyte tablets?

Adults take 1 Stivits tablet up to 3 times a day. Dissolve 1 tablet in 200 ml of water at room temperature.

How many tablets a day can I take?

Up to 3 tablets a day, 1 tablet up to 3 times. Do not exceed the daily dose of Stivits tablets.

How much sodium, potassium and magnesium is in a serving?

One Stivits tablet contains 270 mg of sodium, 100 mg of potassium and 25 mg of magnesium. Three tablets contain 810 mg of sodium, 300 mg of potassium and 75 mg of magnesium.

How many days does one pack last?

A Stivits pack holds 20 tablets, which is 20 servings of 1 tablet. At 3 tablets a day, one pack lasts 6 days.

How much vitamin C and B2 is in a tablet?

One Stivits tablet contains 40 mg of vitamin C and 1 mg of vitamin B2. Three tablets contain 120 mg of vitamin C and 3 mg of vitamin B2. Vitamin C contributes to normal energy-yielding metabolism. Riboflavin (B2) contributes to normal energy-yielding metabolism.

Electrolytes or Stivits potassium: what is the difference?

The composition and the form. Potassium 300 mg has only potassium, 300 mg in a capsule, with a serving of 1 capsule a day. Stivits electrolytes also have sodium, magnesium, calcium and vitamins C and B2, and the form is an effervescent tablet for a drink.

Electrolytes or Stivits magnesium citrate: what is the difference?

Magnesium (Citrate) 400 mg + B6 has 400 mg of magnesium and 10 mg of vitamin B6 in 2 tablets. Stivits electrolytes have 75 mg of magnesium in 3 tablets, but they also have sodium, potassium, calcium and vitamins C and B2.

Who are the tablets suitable for?

Adults. The Stivits product description names no other age group.

How to store the tablets?

In the original packaging, in a dry place, at room temperature and out of the reach of young children.

Who makes Stivits electrolytes?

Made in Europe, in Latvia: manufactured by SIA Pharma Market Solutions (Mārupe) for HYPERPHARM OÜ, Tallinn. Factory certificates: GMP No. GMP-FS-01 and HACCP No. HACCP-01 (valid until 17 May 2027), ISO 22000:2018 No. MSC-22-1384 (valid until 7 January 2029), issued by BM Certification. Stivits sells direct from the factory, with no wholesalers or pharmacies in between.