Melatonin 1 mg: vegan tablets to take before bed, 120 tablets

Exactly 1 mg of melatonin in a tablet, one tablet before bed

€5.69 · Dostępny

Melatonin 1 mg from Stivits is a vegan food supplement in tablets for adults: 1 tablet contains 1 mg of melatonin and nothing else. Melatonin contributes to the reduction of time taken to fall asleep. The beneficial effect is obtained with the intake of 1 mg of melatonin shortly before going to bed. Melatonin contributes to the alleviation of subjective feelings of jet lag. The beneficial effect is obtained with the intake of at least 0.5 mg of melatonin the first day of travel shortly before going to bed and during a few days after arrival at the destination. A varied and balanced diet and a healthy lifestyle are important. Take 1 tablet a day before bed; one pack lasts 120 days. Stivits sells melatonin direct from the manufacturer, without middlemen.

Produkt w skrócie

ParameterValue
ProductMelatonin 1 mg, 120 tablets, Stivits
What it isFood supplement, tablets
Composition per tabletMelatonin 1 mg
Serving1 tablet a day before bed
In the pack120 tablets, net weight 66.6 g
Lasts120 days
Suitable forAdults, vegans
ProductionEU, Latvia: SIA Pharma Market Solutions factory, made for HYPERPHARM OÜ, Tallinn
Factory certificatesGMP No. GMP-FS-01 and HACCP No. HACCP-01 (valid until 17 May 2027), ISO 22000:2018 No. MSC-22-1384 (valid until 7 January 2029)
DispatchWe dispatch your order by the next working day

What is melatonin 1 mg for?

The body makes melatonin naturally. In a Stivits tablet it is the only ingredient, at a dose of 1 mg:

  • Time taken to fall asleep, 1 mg. Melatonin contributes to the reduction of time taken to fall asleep. The beneficial effect is obtained with the intake of 1 mg of melatonin shortly before going to bed. A Stivits tablet contains exactly 1 mg.
  • Time zone changes, from 0.5 mg. Melatonin contributes to the alleviation of subjective feelings of jet lag. The beneficial effect is obtained with the intake of at least 0.5 mg of melatonin the first day of travel shortly before going to bed and during a few days after arrival at the destination.

A varied and balanced diet and a healthy lifestyle are important.

Why choose melatonin 1 mg?

  • Exactly 1 mg. This is the dose at which the EU register claim about the time taken to fall asleep applies.
  • One ingredient. The tablet contains only melatonin, with no vitamins or amino acids.
  • Suitable for vegans. The tablets are vegan.
  • Lasts a long time. 120 tablets last 120 days.
  • A simple routine. One tablet a day before bed, so there is no serving to work out.

Why Stivits

  • Direct from the factory. A factory in Latvia makes our supplements to our order, and we sell them ourselves: no wholesalers, no pharmacies.
  • Made in Europe, certificates with numbers. GMP No. GMP-FS-01, HACCP No. HACCP-01, ISO 22000:2018 No. MSC-22-1384. Issued by BM Certification (Riga).
  • Fast dispatch. We dispatch your order by the next working day.
  • Discounts. Any two items in one order get 5% off, and three or more get 10% off. The discount applies automatically at checkout. It depends on the number of items, not on the dose, so do not exceed the recommended daily dose. When you subscribe to our newsletter, we email you a 10% discount code that can be used once per customer and cannot be combined with other discounts.
  • Customer reviews. The Stivits shop is rated 4.9 out of 5 on Judge.me, based on 944 reviews. Data updated 6 November 2026.

How to take melatonin 1 mg

Adults: 1 tablet a day before bed. Take it every day; one pack lasts 120 days, enough for a 120-day course. Do not exceed the recommended daily dose. Consult a doctor or pharmacist before use.

Melatonin 1 mg or the other Stivits melatonins

Stivits has pure melatonin in two doses. The third option is a complex with vitamin B6 and L-tryptophan.

Melatonin 1 mgMelatonin 1,8 mgComfort Sleep Complex
Melatonin per tablet1 mg1.8 mg1 mg
Daily serving1 tablet1 tablet2 tablets
Melatonin per serving1 mg1.8 mg2 mg
Other ingredients per servingnonenoneVitamin B6 12 mg, L-tryptophan 80 mg
Tablets in the pack1209090
Lasts120 days90 days45 days
Net weight66.6 g49.5 g24.3 g

Choose Melatonin 1 mg if you want a 1 mg dose and the longest-lasting pack. Choose Melatonin 1,8 mg if you want more melatonin in one tablet. Choose Comfort Sleep Complex if you want melatonin together with vitamin B6 and L-tryptophan.

Composition

IngredientAmount per tablet
Melatonin1 mg

Warnings

  • Consult a doctor or pharmacist before use.
  • Intended for adults only.
  • Do not exceed the recommended daily dose.
  • Food supplements should not be used as a substitute for a varied and balanced diet.
  • Store in the original packaging in a dry place at room temperature, and keep out of the reach of young children.

We compared the composition and doses with the packaging on 6 November 2026. The claims about melatonin are taken from the EU register (Regulation (EU) No 432/2012).

Najczęściej zadawane pytania

What is Melatonin 1 mg?

Melatonin 1 mg from Stivits is a vegan food supplement in tablets. One tablet contains 1 mg of melatonin and no other ingredients.

What is melatonin for?

Melatonin contributes to the reduction of time taken to fall asleep. The beneficial effect is obtained with the intake of 1 mg of melatonin shortly before going to bed. A Stivits tablet contains exactly 1 mg. A varied and balanced diet and a healthy lifestyle are important.

How to take melatonin 1 mg?

Adults: 1 tablet of Melatonin 1 mg from Stivits a day before bed. Do not exceed the recommended daily dose.

When should I take it, in the morning or in the evening?

Shortly before going to bed. The EU register claim about the time taken to fall asleep applies to exactly 1 mg shortly before going to bed, and a Stivits tablet contains exactly 1 mg.

How many days does one pack last?

A Stivits pack lasts 120 days: it holds 120 tablets, and the serving is 1 tablet a day.

How much melatonin is in one tablet?

A Stivits tablet contains 1 mg of melatonin. There are no vitamins, minerals or plant extracts in the composition.

Does melatonin help with changes of time zone?

Melatonin contributes to the alleviation of subjective feelings of jet lag. The beneficial effect is obtained with the intake of at least 0.5 mg of melatonin the first day of travel shortly before going to bed and during a few days after arrival at the destination. A Stivits tablet contains 1 mg.

How is Melatonin 1 mg different from 1,8 mg?

In the dose and the pack size. A Stivits tablet contains 1 mg and the pack lasts 120 days. Melatonin 1,8 mg contains 1.8 mg per tablet and the pack lasts 90 days.

How is it different from Comfort Sleep Complex?

In Comfort Sleep Complex the serving is 2 tablets a day: melatonin 2 mg, vitamin B6 12 mg and L-tryptophan 80 mg, and the pack lasts 45 days. Melatonin 1 mg from Stivits contains only melatonin, 1 mg per tablet.

Is melatonin suitable for vegans?

Yes, Stivits tablets are vegan.

What should I do if I take medicines?

Consult a doctor or pharmacist first. Stivits recommends this to everyone before use; show the specialist the full composition.

Who makes Melatonin 1 mg?

Made in Europe, in Latvia: manufactured by SIA Pharma Market Solutions (Mārupe) for HYPERPHARM OÜ, Tallinn. Factory certificates: GMP No. GMP-FS-01 and HACCP No. HACCP-01 (valid until 17 May 2027), ISO 22000:2018 No. MSC-22-1384 (valid until 7 January 2029), issued by BM Certification. Stivits sells direct from the factory, with no wholesalers or pharmacies in between.