Powder from Plantago ovata seeds, a single ingredient, 5 g of psyllium per serving
€25.49 · Dostępny
Psyllium from Stivits is a food supplement: a powder of the husk of Plantago ovata seeds (psyllium husk). A serving holds 5 g of psyllium. Psyllium helps to maintain normal bowel function. In water the powder swells into a soft gel. Stivits psyllium is a single ingredient, with no flavourings or sweeteners. Adults take 5 g (2 scoops) a day in 200–250 ml of water, and a 500 g pack lasts 100 days. It is made by the factory in Latvia, and Stivits sells it direct, without middlemen.
| Parameter | Value |
|---|---|
| Product | Psyllium Husk 500g, Stivits, powder |
| Composition | 100% Plantago ovata seed husk powder |
| Serving | 5 g (2 scoops) a day |
| Psyllium per serving | 5000 mg |
| Water per serving | 200–250 ml |
| Lasts | 100 days |
| Servings in the pack | 100 |
| Scoop | In the pack |
| Suitable for | Vegans |
| Manufacturer | EU, Latvia: SIA Pharma Market Solutions factory, made for HYPERPHARM OÜ, Tallinn |
| Factory certificates | GMP No. GMP-FS-01 and HACCP No. HACCP-01 (valid until 17 May 2027), ISO 22000:2018 No. MSC-22-1384 (valid until 7 January 2029) |
| Dispatch | We dispatch your order by the next working day |
A varied and balanced diet and a healthy lifestyle are important.
There is nothing to cook: stir it into a glass of water and drink.
Stir 2 scoops (5 g) into 200–250 ml of water and drink it straight after stirring. Adults: one serving a day. Do not exceed the recommended daily dose.
Both products contain psyllium. The difference is what you need.
| Psyllium 500 g | GASTROPSYL™ 360 g | |
|---|---|---|
| Composition | A single ingredient | Psyllium, linseed, inulin, konjac, herbs and bacterial cultures |
| Serving a day | 5 g | 10 g |
| Lasts | 100 days | 36 days |
| Servings in the pack | 100 | 36 |
| Suitable for | Vegans | Vegetarians |
Choose this powder if you want a simple, single-ingredient composition and prefer to control the serving yourself. Choose GASTROPSYL™ if you want a ready-made blend of several ingredients.
| Ingredient | Per 5 g serving |
|---|---|
| Psyllium seed husk powder | 5000 mg |
There are no other ingredients.
We compared the composition and doses with the packaging on 6 November 2026.
Psyllium is a powder of the husk of Plantago ovata seeds. In shops it is also called psyllium seed husk or psyllium husk: it is the same thing.
To get 5 g of psyllium per serving. Psyllium helps to maintain normal bowel function. Psyllium helps to maintain normal cholesterol levels.
Adults: 5 g of Stivits psyllium a day, which is 2 scoops. Stir the powder into 200–250 ml of water and drink it straight away.
5 g of Stivits psyllium needs 200–250 ml of water.
Psyllium absorbs water and swells into a soft gel. That is why you should drink it straight after stirring.
A 500 g pack of Stivits psyllium lasts 100 days if you take 5 g a day.
Yes, Stivits also has psyllium 300 g, which is 60 servings of 5 g.
No time of day is set on the Stivits pack, so choose what suits you. What matters is one serving a day and 200–250 ml of water.
No. Stivits psyllium has one ingredient: the seed husk powder of Plantago ovata.
Yes, the pack carries the Suitable for Vegans mark.
The serving of Stivits psyllium, 5 g a day, is given for adults only.
No, it is not recommended during pregnancy and breastfeeding.
Once a day: adults take 5 g of Stivits psyllium a day, which is 2 scoops in 200–250 ml of water. Do not exceed the recommended daily dose.
In the Stivits shop: we deliver to Latvia and Estonia, a parcel locker is free for orders from €15, a courier is free for orders from €25, and below that at the rate shown at checkout. We dispatch your order by the next working day.
Made in Europe, in Latvia: manufactured by SIA Pharma Market Solutions (Mārupe) for HYPERPHARM OÜ, Tallinn. Factory certificates: GMP No. GMP-FS-01 and HACCP No. HACCP-01 (valid until 17 May 2027), ISO 22000:2018 No. MSC-22-1384 (valid until 7 January 2029), issued by BM Certification. Stivits sells direct from the factory, with no wholesalers or pharmacies in between.