Vitamin B6 Pyridoxal 5-Phosphate, 90 tablets

50 mg of vitamin B6 in its coenzyme form, one tablet a day

€19.29 · Dostępny

Vitamin B6 pyridoxal-5-phosphate from Stivits is a food supplement in tablets. One tablet contains 50 mg of vitamin B6 in the form of pyridoxal-5-phosphate (P-5-P), the coenzyme form. Vitamin B6 contributes to normal energy-yielding metabolism. Vitamin B6 contributes to normal functioning of the nervous system. Vitamin B6 contributes to the reduction of tiredness and fatigue. A varied and balanced diet and a healthy lifestyle are important. Adults take 1 tablet a day with meals; one pack lasts 90 days. The tablets are suitable for vegans. Stivits sells them direct from the manufacturer, without middlemen.

Produkt w skrócie

ParameterValue
ProductVitamin B6 Pyridoxal 5-Phosphate, 90 tablets, Stivits
What it isFood supplement, tablets
Vitamin B6 per tablet50 mg (3571.4% NRV)
Form of B6Pyridoxal-5-phosphate (P-5-P)
Serving1 tablet a day with meals
In the pack90 tablets, net weight 54 g
Lasts90 days
Suitable forAdults, vegans
ProductionEU, Latvia: SIA Pharma Market Solutions factory, made for HYPERPHARM OÜ, Tallinn
Factory certificatesGMP No. GMP-FS-01 and HACCP No. HACCP-01 (valid until 17 May 2027), ISO 22000:2018 No. MSC-22-1384 (valid until 7 January 2029)
DispatchWe dispatch your order by the next working day

What is vitamin B6 for?

The EU register allows these claims for vitamin B6, which this tablet contains:

  • Energy and tiredness. Vitamin B6 contributes to normal energy-yielding metabolism. Vitamin B6 contributes to the reduction of tiredness and fatigue.
  • Nervous system and psychological function. Vitamin B6 contributes to normal functioning of the nervous system. Vitamin B6 contributes to normal psychological function.
  • Immune system. Vitamin B6 contributes to the normal function of the immune system.
  • Blood. Vitamin B6 contributes to normal red blood cell formation. Vitamin B6 contributes to normal homocysteine metabolism.
  • Metabolism. Vitamin B6 contributes to normal protein and glycogen metabolism. Vitamin B6 contributes to the regulation of hormonal activity.

A varied and balanced diet and a healthy lifestyle are important.

Why choose vitamin B6 from Stivits?

  • The form. Pyridoxal-5-phosphate (P-5-P) is the coenzyme form of vitamin B6. The form is named in the title and in the composition.
  • One figure. The tablet contains only B6, 50 mg, with no other vitamins.
  • The dose. 50 mg of vitamin B6 per tablet, which is 3571.4% NRV.
  • Suitable for vegans. The tablets are vegan.
  • Lasts 90 days. 90 tablets, one a day.

Why Stivits

  • Direct from the factory. A factory in Latvia makes our supplements to our order, and we sell them ourselves: no wholesalers, no pharmacies.
  • Made in Europe, certificates with numbers. GMP No. GMP-FS-01, HACCP No. HACCP-01, ISO 22000:2018 No. MSC-22-1384. Issued by BM Certification (Riga).
  • Fast dispatch. We dispatch your order by the next working day.
  • Discounts. Any two items in one order get 5% off, and three or more get 10% off. The discount applies automatically at checkout. It depends on the number of items, not on the dose, so do not exceed the recommended daily dose. When you subscribe to our newsletter, we email you a 10% discount code that can be used once per customer and cannot be combined with other discounts.
  • Customer reviews. The Stivits shop is rated 4.9 out of 5 on Judge.me, based on 944 reviews. Data updated 6 November 2026.

How to take vitamin B6

Adults: 1 tablet a day with meals. Take it every day; one pack lasts 90 days, enough for a 90-day course. The dose is high, so do not exceed the recommended daily serving and do not add other products that contain vitamin B6.

Vitamin B6 50 mg or other products with B6

Vitamin B6 is also in other Stivits products, but in smaller doses.

Per servingThis tabletB6+B9+B12 Vitamins, 90 tabletsMagnesium 500 mg + B6, 90 capsules
Vitamin B650 mg1.5 mg5 mg
Other ingredientsNoneB9 400 µg, B12 1000 µgMagnesium 500 mg
FormTabletsTabletsCapsules
In the pack909090
Serving a day1 tablet1 tablet1 capsule
Lasts90 days90 days90 days

Choose this tablet if you want vitamin B6 on its own and in the form of pyridoxal-5-phosphate. Choose the B6, B9 and B12 complex if you want three B vitamins in small doses. Choose magnesium with B6 if you want magnesium together with B6.

Composition

IngredientAmount per 1 tablet% NRV*
Vitamin B6 (pyridoxal-5-phosphate, P-5-P)50 mg3571.4%

*NRV: nutrient reference value.

Warnings

  • Food supplement.
  • Intended for adults only.
  • The dose of vitamin B6 is high: 50 mg per tablet. The vitamin B6 content of one tablet is above the tolerable upper intake level set by EFSA for adults (12 mg a day). Do not exceed the recommended daily dose, do not take the tablets for longer than the period your doctor has set, and do not combine them with other food supplements that contain vitamin B6.
  • If you are pregnant or breastfeeding, or if you take medicines, consult a doctor or pharmacist before use.
  • Food supplements should not be used as a substitute for a varied and balanced diet.
  • Store in the original packaging in a dry place at room temperature, and keep out of the reach of young children.

We compared the composition and doses with the packaging on 6 November 2026. The claims about vitamin B6 are taken from the EU register (Regulation (EU) No 432/2012).

Najczęściej zadawane pytania

What is vitamin B6 for?

Vitamin B6 contributes to normal energy-yielding metabolism. Vitamin B6 contributes to normal functioning of the nervous system. Vitamin B6 contributes to the reduction of tiredness and fatigue. A Stivits tablet contains 50 mg; the serving is 1 tablet a day. A varied and balanced diet and a healthy lifestyle are important.

How much vitamin B6 is in one tablet?

A Stivits tablet contains 50 mg of vitamin B6 in the form of pyridoxal-5-phosphate, which is 3571.4% NRV.

What is pyridoxal-5-phosphate?

It is the coenzyme form of vitamin B6, abbreviated P-5-P. In a Stivits tablet the whole dose, 50 mg, is this form.

How to take vitamin B6?

Adults: 1 Stivits tablet a day with meals. Do not exceed the recommended daily dose.

How many days does one pack last?

One Stivits pack lasts 90 days: it holds 90 tablets, one a day.

Why is the dose 50 mg, is that a lot?

The dose is high: 50 mg per Stivits tablet. So take no more than 1 tablet a day and do not combine it with other food supplements that contain vitamin B6. If you are unsure, ask a doctor or pharmacist first.

How does this tablet differ from the B6, B9 and B12 complex?

In dose and composition. This Stivits tablet contains only B6, 50 mg. In B6+B9+B12 Vitamins, 90 tablets B6 is only 1.5 mg, but there are also 400 µg of B9 and 1000 µg of B12.

How does it differ from magnesium with B6?

Magnesium 500 mg + B6, 90 capsules contains 5 mg of B6 and 500 mg of magnesium per capsule. The Stivits tablet contains only B6, 50 mg.

Is vitamin B6 suitable for vegans?

Yes, Stivits tablets are vegan.

When should I take it, in the morning or in the evening?

There is no set time; choose what suits you. The main thing is 1 Stivits tablet a day with meals.

Can I take it if I am pregnant or take medicines?

Consult a doctor or pharmacist first. This applies to pregnancy, breastfeeding and taking medicines. Stivits recommends this to everyone before use.

Who makes vitamin B6 from Stivits?

Made in Europe, in Latvia: manufactured by SIA Pharma Market Solutions (Mārupe) for HYPERPHARM OÜ, Tallinn. Factory certificates: GMP No. GMP-FS-01 and HACCP No. HACCP-01 (valid until 17 May 2027), ISO 22000:2018 No. MSC-22-1384 (valid until 7 January 2029), issued by BM Certification. Stivits sells direct from the factory, with no wholesalers or pharmacies in between.