Food supplement
Creatine, a naturally occurring compound found primarily in skeletal muscle, plays a vital role in the body as a precursor to adenosine Triphosphate (ATP), the essential form of chemical energy utilized by all cells. The body’s stores of creatine establish a readily available ATP pool, crucial for powering quick bursts of strength and power. Research indicates that supplementing with creatine can help preserve existing muscle tissue, facilitate the growth of lean mass, and enhance performance during short bursts of intense exercise. Stivits Creatine Monohydrate 200 mesh 300G offers pure creatine monohydrate without any additives or preservatives.
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