Stivits vitamins for men include zinc, selenium and vitamin complexes, as well as plants: tribulus, maca, ginseng and saw palmetto. Zinc contributes to the maintenance of normal testosterone levels in the blood. In the Stivits catalogue it is the only substance with this EU claim, and it speaks of a normal level, not of a rise above it. Zinc 25 mg as Gluconate gives 25 mg in 1 tablet a day, and one pack lasts 180 days. Tribulus helps to maintain sexual desire: 1 capsule of Tribulus Terrestris 6000 mg holds 400 mg of extract, and one pack lasts 90 days. A varied and balanced diet and a healthy lifestyle are important.
Numbers are per daily serving. “No” means the substance is not in the composition.
| Stivits product | Daily serving | Zinc per serving | Selenium per serving | Plants per serving | Lasts |
|---|---|---|---|---|---|
| Zinc 25 mg as Gluconate | 1 tablet with food | 25 mg | No | No | 180 days |
| Men's Fertility Formula | 1 capsule with food | 20 mg | 60 µg | No | 60 days |
| Men's Premium Complex | 1 tablet with food | 7.5 mg | 50 µg | Saw palmetto 35 mg, ginkgo 10 mg, Korean ginseng 6 mg | 120 days |
| Mega Men Premium | 1 tablet with food | No | 50 µg | Korean ginseng 20 mg, damiana 5 mg | 60 days |
| Men's Power | 3 capsules with food | No | No | Tribulus 300 mg, maca 180 mg, Korean ginseng 30 mg | 30 days |
| Tribulus Terrestris 6000 mg | 1 capsule | No | No | Tribulus 400 mg, of which 360 mg saponins | 90 days |
| Maca Root 2500 mg | 1 capsule with food | No | No | Maca 250 mg | 90 days |
| Panax Ginseng Extract 2100mg | 1 capsule with food | No | No | Korean ginseng 60 mg | 90 days |
| Saw Palmetto 1500 mg | 1 tablet with food | No | No | Saw palmetto 150 mg | 120 days |
There is no such thing as a separate set of “men's” vitamins. What matters is which substances a complex contains and how much of each is in a serving. Look at the numbers, not the name.
Men's Premium Complex gives you vitamins A, B, D3 and K1, zinc 7.5 mg, selenium 50 µg, calcium 400 mg and iodine 75 µg in 1 tablet a day. Mega Men Premium is also 1 tablet a day, but it has vitamin C 150 mg and no zinc. The selenium is the same, 50 µg.
Each tablet of both complexes holds 15 mg of vitamin B6, which is above the EFSA upper level for adults, 12 mg a day. Do not take more than 1 tablet a day and do not combine them with other supplements that contain vitamin B6.
The EU register allows these statements about the substances in the tablets:
The Stivits complexes have no age-specific dose: Men's Premium Complex and Mega Men Premium are 1 tablet a day with food at 40 and at 50 alike.
Age matters for one claim only. Saw palmetto helps to maintain normal urinary function in men aged 45 and over. Saw palmetto supports men's health. One tablet of Saw Palmetto 1500 mg holds 150 mg of Serenoa repens extract 10:1, which is 1500 mg of the plant expressed as raw material. Take 1 tablet a day with food; one pack lasts 120 days.
The EU register has no claim about raising testosterone. Zinc contributes to the maintenance of normal testosterone levels in the blood. The wording matters here: it speaks of a normal level, not of a rise above it.
Only a blood test shows your hormone level. MedlinePlus says blood is taken in the morning, between 07:00 and 10:00, when the level is usually at its highest. If you are worried about how you feel, see a doctor first: a food supplement is no substitute for a test and cannot make a diagnosis.
One tablet of Zinc 25 mg as Gluconate holds 25 mg of zinc; take 1 tablet a day with food. Zinc contributes to normal fertility and reproduction.
The EFSA upper level for adults is 25 mg of zinc a day from all sources, food included. One Zinc 25 mg tablet already gives this amount, and zinc from ordinary food will take you above it. Do not take more than 1 tablet a day and do not combine it with other zinc supplements such as Men's Premium Complex (7.5 mg) or Men's Fertility Formula (20 mg). If you plan to take it long term, talk to a doctor first.
Tribulus helps to maintain sexual desire. The application for this claim is under review in the EU: plant claims are still awaiting a decision from the Commission. Tribulus has no claim about testosterone.
One capsule of Tribulus Terrestris 6000 mg holds 400 mg of 15:1 extract, of which 360 mg are saponins, which is 90%. This is 6000 mg of the plant expressed as raw material. A serving of Men's Power holds 300 mg of 15:1 extract, which is 4500 mg of the plant. Consult a doctor or pharmacist before use.
Stivits sells maca and ginseng as separate capsules and inside Men's Power.
The choice comes down to one question: do you want the convenience of one tablet or the full dose of one substance? Each option has a downside.
Vitamin complex. Men's Premium Complex or Mega Men Premium suit you if you want 1 tablet a day instead of several jars. Downside: the doses of single substances are lower, for example zinc 7.5 mg instead of 25 mg, Korean ginseng 6 mg instead of 60 mg.
Plant complex. Men's Power combines tribulus, maca, Korean ginseng and L-arginine, an amino acid. A serving holds 750 mg of L-arginine hydrochloride. Downside: 3 capsules a day, one pack lasts 30 days, and there are no vitamins or minerals.
Single products. They suit you if you want one substance in the full dose. Downside: several jars, and you have to keep track of the total amount of zinc in a day.
Sometimes your circumstances choose the product before you do.
Food supplements should not be used as a substitute for a varied and balanced diet.
There is no single set for everyone; what matters is the substances and the doses. If you want 1 tablet a day, Stivits has Men's Premium Complex (zinc 7.5 mg, selenium 50 µg) and Mega Men Premium (vitamin C 150 mg, selenium 50 µg). If you only want zinc, take Zinc 25 mg as Gluconate.
The Stivits complexes have no age-specific dose: Men's Premium Complex and Mega Men Premium are taken as 1 tablet a day with food. From the age of 45, look at Saw Palmetto 1500 mg: saw palmetto helps to maintain normal urinary function in men aged 45 and over.
The EU register has no claim about raising testosterone, and Stivits does not promise it. A different claim is permitted: zinc contributes to the maintenance of normal testosterone levels in the blood, which means a normal level, not a rise above it. A Zinc 25 mg tablet from Stivits holds 25 mg of zinc, the serving is 1 tablet a day. Tribulus, maca and ginseng have no claim about testosterone. A varied and balanced diet and a healthy lifestyle are important.
The laboratory prints the normal range on your test report; compare with that, not with numbers from the internet. MedlinePlus says blood is taken in the morning, between 07:00 and 10:00. A food supplement is no substitute for a test, and Zinc 25 mg from Stivits is no exception: 1 tablet holds 25 mg of zinc.
Zinc contributes to the maintenance of normal testosterone levels in the blood. Zinc contributes to normal fertility and reproduction. The register has no claim about raising testosterone above the norm; it speaks of a normal level. A Zinc 25 mg tablet from Stivits holds 25 mg of zinc, the serving is 1 tablet a day.
The EFSA upper level for adults is 25 mg a day from all sources, food included. One Zinc 25 mg tablet from Stivits already gives 25 mg, and zinc from ordinary food will take you above it. Do not take more than 1 tablet a day and do not add Men's Premium Complex (7.5 mg of zinc) or Men's Fertility Formula (20 mg of zinc) to it. If you take zinc long term, talk to a doctor first.
Men's Power from Stivits is a food supplement in a 90-capsule pack. A serving of 3 capsules holds 750 mg of L-arginine hydrochloride, 300 mg of tribulus extract, 180 mg of maca extract and 30 mg of Korean ginseng extract. There are no vitamins or minerals, and one Stivits pack lasts 30 days.
Both Stivits complexes are taken as 1 tablet a day. Only Men's Premium Complex has zinc (7.5 mg); only Mega Men Premium has vitamin C (150 mg). Korean ginseng is 6 mg and 20 mg respectively, and one pack lasts 120 and 60 days respectively.
It is the amount of the plant expressed as raw material. One Stivits capsule holds 400 mg of 15:1 extract, that is 400 mg of concentrate from 6000 mg of the plant. The capsule holds 360 mg of saponins.
Folate has a role in the process of cell division. Folate contributes to the reduction of tiredness and fatigue. Men's Fertility Formula from Stivits holds 400 µg of folic acid in 1 capsule, Men's Premium Complex 200 µg in 1 tablet.
If you are worried for a long time about how you feel, or it has changed for no clear reason. A Stivits food supplement does not make a diagnosis and does not replace tests. A doctor can arrange an examination and tell you whether you need a food supplement at all.
Stivits sells direct from the factory, with no wholesalers or pharmacies in between. The factory holds ISO 22000:2018 and GMP. We dispatch your order by the next working day. The Stivits shop is rated 4.9 out of 5 on Judge.me, based on 944 reviews. Data updated 6 November 2026.
We compared the composition and doses with Stivits product data on 6 November 2026.